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Cons:
Not for me, but may work for others
recurrent nodular/cystic acne
Pros:
Wonderful for health
Cons:
Expensive
Doesn't taste great
Pros:
Helps joints
Cons:
Burp up the tatse of smell of fish. Even the ones that are tasteless you will burp up fish all afternoon.
Expensive to get the good ones
Pros:
Healthy
Cons:
Cystic Acne
Pros:
-good for your heart.
-great supplement for a good ,balanced diet.
Cons:
-did nothing for my skin.
Pros:
Helps with inflammation and redness
Cons:
Fish burps, pills are very large and sometimes hard to swallow
Pros:
easy to take
Cons:
fish burps with the cheaper oils
Pros:
Regulates hormonal imbalance , more energetic, healthy skin, Zero acne, clear skin, oil free face skin
Cons:
3-4g/day is recommend- I think it's most effective , overdosing can cause mood changes.
Pros:
clearer skin
healthy skin
postive mood
Cons:
none when taking the corect fish oil pill. make sure they dont contain oleic acid.
Pros:
Read alot lately on the correlation betw. clearing acne and taking omega 3. I think it works, along with the acne.org regimen. Omega 3's are anti-inflammatory, so it only makes sense that reducing inflamed boils, pimples etc. would be a benefit.
Cons:
None so far after 3 weeks.
Acne.org Products
Pros:
improved hair strength