Fish Oil

i bought this because of some research and ive been using it for about a week 1000mg 3 times a day with food and i jsut finished my period this week and had a few pimples, i noticed that the inflamation went down really fast compared to usual, thats definately a plus because when its a big pimple it takes at least a few days. hope this continues to work and continues to help improve....best of luck to everyone:)

My acne has cleared up and my skin appears to be much smoother. My advice to those who had bad reactions is eat an avocado once a day then, ull get the benefits of the omega 3 fatty acid. Also apply tea tree oil, its said that its just as effective as benzoyl peroxide but safer of course. Ive been using tea tree oil for a while now and my skin has never felt more smooth and looked more clear, it also reduced any redness i had. just apply 2-3 drops onto your skin and apply with either jojoba oil with avocado oil or either or so your skin wont dry out so much, the tea tree oil absorbs deep within your skin it will feel so fresh within minutes. Also drink lemon water, it will clear your acne right up. For a face mask use a raw potato, it will help brighten your skin, clear your acne scars and whatever pimples you have within days or less.:)

Buy it 100%.

I really wish I started taking fish oil supplements a lot sooner! I read a book called The Clear Skin Diet, and the author talked about how taking at least 1000 of omega 3 from fish oil everyday helps reduce inflammation in the body, and therefore reduces acne! It's definitely worth a try, but it definitely takes time to see results.

Try it you have nothing to lose!

I FULLY recommend fish oil as a dietary supplement for all walks of life. I did a ton of research on it before I took the supplement (like any other supplement I take), and found I could only benefit from it. I have been taking fish oil daily (breakfast, lunch, and dinner) for about five weeks now and my skin has never been smoother and silkier. I had very light to light acne before, but now it is honestly not even a factor. I feel 100x better now that I'm taking it, my memory is way better, and it even puts me in a better mood. THINGS TO LOOK FOR WHEN BUYING: - FDA approves the company for scanning their fish for safe mercury levels - 1000mg of Omega-3 (in the Americas we already have enough Omega-6 and 9 in our diets that we don't need all three) - 180mg of EPA - 120mg of DHA - Enteric coated (no fish burps! As it dissolves after it gets past your stomach.)

I was impressed with fish oil at first. It works well and really cleared up my face. So I stopped taking it for about a week and my acne got a lot worse. Once you start you cannot stop taking it. It is a nice easy way to prevent big pimples.

I used to have moderate acne, including alot of painful cystic acne that would last for weeks and weeks. I have very dry skin because of acne treatments, but the fish oil has really helped and I believe it has lightened my scars a fair bit! most who are experiencing initial breakouts is due to your skin purging! Like anything that detoxes internally, you must be patient and also use topical treatments to minimize symptoms. just give it a try, it' natural and you probably don't get enough in your diet anyway. does amazing things for your hair as well

I was a bit skeptical at first seeing as alot of the reveiws said they broke out with cysts and whatnot. but i thought what the hell. took one 3000mg soft gel last night and this morning i swear my skin looked clearer and some of the redness was gone. I took another this morning and feeling/looking good already....this has gotta be a miracle, ive tried so much to clear my skin but nothing worked till now..... I'll keep you's updated...

I eat fish oil every day and it has helped my skin a lot. My skin is not clear, but the fish oil prevents zits to grow enormous. It calms down infection in the skin. I also noticed that I have become a little more happy after I started eating the oil, but then again - who knows if that is the reason..