Forum Replies Created

Need Advice To Get My Acne Under Control Again

Drink decaf if you don't already, caffeine will cause breakouts. Well for me it does. Drink half your body weight in Fluid oz per day. Or try and have atleast 65+. Weight lifting can cause breakou...

In forum Acne

12 years ago
Acne In Same Spots

I wouldn't touch them in any way what so ever as this can spread underneath and increase sebum production. its what I heard so im trying to stop but its hard

In forum Acne

12 years ago
Tips For Sleeping Better

weed knocks you right out.

In forum Diet & holistic health

12 years ago
Water Fast For Scars And Acne

how do you manage no food? Where do you get energy? Doesn't it make you starving all the time? I fast for like 12-16 hrs sometimes but not days. I am interested in trying it for like 3 days but tha...

In forum Diet & holistic health

12 years ago
Great Regimen That Fights Acne From Multiple Angles

I agree but I eat lots more than that. Strawberries, blueberries, kale and apple smoothies, almonds, pistachios, beef jerkey. MEATBALLS... Cetaphil Gentle skin cleanser

In forum Diet & holistic health

12 years ago
Pics*before And After Tca, Improvement?

The lighting looks different so I cant tell completely but I would say yes. The redness went down a lot too

In forum Acne

12 years ago
All Unhealthy Foods

Ok so I am following up and after a few days of eating like this my skin has a few pimples but one of them is really red and irritated. I am going back to my healthy diet because I felt like the bigg...

In forum Diet & holistic health

12 years ago
All Unhealthy Foods

Hi I have been on a really good clean diet for a few months and today I wanted to see if I ate lots of sugar and stuff what would happen. Today I had: Lots of glazed donuts/munchkins, hoagies, corn d...

In forum Diet & holistic health

12 years ago
Adderall/vyvanse/stimulants/amphetamines And Acne?

The best product was time and patience

In forum Acne

12 years ago
Advice?

I do not eat grains, dairy, processed foods. I eat the following every day: Omega 3 enriched eggs, almonds, strawberries, blueberries, carrots, sweet potatoes, salads (I use balsamic because it is so...

In forum Acne

12 years ago
Advice?

I cleared up so much when I started eating a very healthy diet, exercise daily, taking vitamin d supplements, getting sun exposure, and using cetaphil GENTLE skin cleanser. Just be as gentle as possi...

In forum Acne

12 years ago
24 Hour Shifts

rinse your face with water if possible very gently but If you cant then idk

In forum The Regimen

12 years ago
Adderall/vyvanse/stimulants/amphetamines And Acne?

my marks faded so much thank god but are still there. they used to be BRIGHT red all over my face, now its not even that noticeable. My acne has been gradually decreasing over time but I am still get...

In forum Acne

12 years ago
Should I try water only/ no wash??

should I moisturize gently?     what about sunblock

In forum Acne

12 years ago
Please Help

eat a lot of sugar they will become red and go away? lol, well that's what would happen to me regardless of what I ate, because I have shitty luck.

In forum Acne

12 years ago
Adderall/vyvanse/stimulants/amphetamines And Acne?

my acne began exactly 2 weeks after taking vyvanse and has not cleared for 3 years and I stopped taking vyvanse 2 years and 7 months ago...it is what caused my acne I believe

In forum Acne

12 years ago
Stories Regarding Sugarless (Or Glutenless Or Dairyless) Diets?

After I eliminated dairy, sugars, bad carbs (I rarely eat carbs though, almonds and sweet potatoes is about it) my face has cleared up so much! My skin feels smoother and overall just better. You ar...

In forum Acne

12 years ago
Just popped a HUGE pimple on my cheek, and now i can see a..

I just popped a pretty big pimple and it hurt pretty bad but it had a head so its ok? it was a little white so...???

In forum Over-the-counter acne medications and products

12 years ago
Salicylic Acid Cleanser

Clearasil makes good ones i have no problems at all with it

In forum Over-the-counter acne medications and products

12 years ago
Clogged Pores And Whiteheads

Try and exercise if you don't already to cope with that stress, if you are stressing, which I assume. I go for a run 4-5 days a week and find myself feeling great and better than ever. Good luck &nb...

In forum Acne

12 years ago
Any Luck On These Foods?

Ive been looking forward to add more foods into my diet but am curious to know if anyone on here would disagree with the following: - Sweet potatoes and or sweet potato chips (with sunflower oil in in...

In forum Diet & holistic health

12 years ago
Does Zinc Supplements Really Help?

I have been taking it for a few days followed by vitamin d3 and have seen no difference. Looking back I feel like when I just ate healthy not worrying about my vitamins and stuff worked better but id...

In forum Diet & holistic health

12 years ago
Having A Good Time...ruined

Lol I just take a look in the mirror and I go, Ok I think ill stay inside today. That's about 9 days out of 10

In forum Emotional and psychological effects of acne

12 years ago
Having A Good Time...ruined

So today I was thinking back of all the times when I would try and go out and "pretend" I didn't have acne. It would work a little bit. I would be laughing having a good time, and then RUINED. Let ...

In forum Emotional and psychological effects of acne

12 years ago
What I've Learnt About Acne Is Nobody Has A Clue...

Nobody is perfect. There are people out there who could have a good physical appearance but be mentally ill. My story is I went to work and did not say much at all because I was ashamed of my acne a...

In forum Acne

12 years ago