WaterFountain

I'll definitely add it to my regimen! Thank you

Do you wear makeup on the caveman regimen and if so, how do you remove it?

I'll keep doing derminator about once a month at home, even though it seems pointless. I use 1.5mm as 2pm hurts too much and I can't even use the desentizing creams as I'm allergic to lidocaine as wel...

I am very scared of chemical peels, because my skin gets very easily irritated by things, such as apple cider vinegar in clay mask, I am allergic to benzoyl peroxide, azelaic cream and tazorac makes m...

Well, you must give every cream you're trying a 3 month trial period to find out if it works, so you're almost there. You may break out from it initially, but that's normal. You should stop a cream on...

I too was on Accutane and I was clear for a year, but then the acne came back. It was a bit less than before, but still cystic and bothersome. I was at a crossroad- get on a 2nd course or do something...

Accutane works for all types of acne.....

Use the adapalene cream only on the active spots. Wait 10 minutes and moisturize with a moisturizer for sensitive skin  

I recently bought a charcoal powder from amazon and I am planning on using it 2x week. I believe it works....

I also use zinc as a supplement, but I haven't found a zinc mask. Are you going to crush a zinc pill and then dissolve it in some water? My skin is also very sensitive and I'm allergic to BP, tretinoi...

Brewer's yeast contains all the vitamin Bs in it. Im using it right now, but Im still waiting on that 3 month mark to give my reviews.

I sleep with manuka honey on my face and I believe it works. $25 for a small jar.

12 hours ago, cloudydreamer said: You might find this helpful.   but my periods are regular on the cloxk.

Loose leaf green tea would be best, because it's the least processed and cheapest if you get it in a big container from the internet. Good luck!

Hello there again, I take A LOT of vitamins and supplements, so don't worry about taking 2 at a time. Sick people get prescribed a ton of medication every day....there are more deaths from prescriptio...

Heyy, I take a normal dose (1 pill) of NAC supplement, L-Carnitine supplement and for the full vitamin B I take Brewer's Yeast about 10 grams (it comes in powdered form in a big box).  Bre...

I have nutribullet and it just blends it all into a smoothie- with pulp and juice.  Thanks for sharing, I'll definitely make it

Fruit is great, but when it comes to acne I feel like we have to consume very little sugar, even if it comes in the former of fructose. It's up to you to decide how many grams a day of sugar you want ...

I would avoid fruits and bars with a lot of sugar in them (pretty much all of them). Maybe eat only low GI fruits like blueberries, strawberries, blackberries- they have antioxidants, vit. C and are ...

That's amazing! I also have a juicer, but I'm bad at making green smoothies that taste good so I just consume the vegetables in salads. Do you have any recipes to share?

Hey guys, My acne has been pretty persistent for more than 10 years and it's not of the mild kind- I've been to many dermatologists, I've tried every cream and I've also been on Accutane. I decided ...