Tingmothy

I recently fixed my cystic acne by fixing my gut problems. I now only get small pimples a few times a week. However, my cystic acne has left some red scarring, as you can see in the pic. What kind of ...

Hi guys, some of you might remember me. I was always asking questions on this forum. Well, I have pictures of my 5 month progress. The before picture is the second picture. Here is my regimen: Morning...

So After not washing my face with topicals, I am still getting some major acne. The Cavewoman routine is not going to be my cure-all, I believe. But I am glad that I am keeping my skin routine simple...

Try to not wipe your face at all. Wash your face as soon as you get home, or splash water on your face when you're done if you have to. You never want to "wipe" your face but gently "blot" your face. ...

Just wondering what you guys do at the gym when you work out and sweat. do you wipe with a white towel? My gym has those brown paper towel rolls, and I wipe my face with them about 8 times per workout...

I have like puffy swollen cheeks in this area of face. It happens to me a handful of times. It usually goes away within a few weeks for me. It doesn't really turn into a hard cyst. Anyone have this be...

Hey guys, I've been on the regimen for about 3 months now. I use BP twice a day, and AHA at night. Over the months, I noticed that my face got extremely fat. Could this be because of the BP or AHA? Do...

This is a question for people who don't have dry, flaky skin. I've been on the regimen for over 2 months, and my skin didn't peel at all or flake. I use 2 pumps of BP, so it's not like i'm using too l...

I notice there is a huge difference. with 2 full pumps, it seems like there is almost too much BP to go around my face. With 2 pumps, i can multi-layer my face. I'm talking about 2 big, real pumps. No...

If a good multivitamin works for you then you don't need anything else   Do you have any suggestions for a good multivitamin. Thanks!

Does this work with men? I Have oily skin. I already take multivitamin, fish oil, saw palmetto, vitamin D, vitamin E, optiZinc (zinc methionine)

I started Dan's AHA+ around 1.5 weeks ago, and I use it on my whole face at night in place of the moisturizer. I don't get how some people use a pea-sized drop amount to spread it around their whole f...

It's good that you're supplementing. Zinc picolinate is the best form of zinc; it's the best form absorbed easiest by the body. Also, I've read some bad reviews about Costco (kirkland) brand fish oil....

Keep in mind that too much of any brand zinc can make you feel tired. You may be getting anemic due to overdose. Be careful with it. Here's a little more info for you:     Anemia is a side ...

I just bought the optizinc. will substitute it for the nature's bounty zinc because nature's bounty makes me tired.

i decided to buy optizinc. zinc methionine. and I will try it and see if it makes me unbearably sleepy

Hey guys, this is kind of a noob question. Which one should I get. I was at the drugstore and I saw that some say Vitamin D, and others say Vitamin D3? Which one is better for acne? OR are they the sa...

Hi all, I just started drinking Bragg's apple cider vinegar 2 days ago, and already I notice my red pimples are drying out. I drink 2 tablespoons 3 times a day. I heard stories of people who burn thei...

Hi all, I just started drinking Bragg's apple cider vinegar 2 days ago, and already I notice my red pimples are drying out. I drink 2 tablespoons 3 times a day. I heard stories of people who burn thei...

I have nature's bounty 50mg chelated zinc. It's zinc gluconate. But it makes me sleepy as hell every day. So I had to stop taking it. What brands have worked for you guys that doesn't make you fall as...

what the hell. My acne is not getting better either. I take zinc, fish oil, and a multivitamin. I also started to use AHA a few days ago. My skin feels smoother from the AHA, but I still get a new pim...

what the hell. My acne is not getting better either. I take zinc, fish oil, and a multivitamin. I also started to use AHA a few days ago. My skin feels smoother from the AHA, but I still get a new pim...

I'm on about 1month + 12 days of the Regimen. On the instructions it did say my skin would adapt to BP in about 2-4weeks. There are users that seem to be having problems with flaking and they've been ...

So it's been a few days, and I am getting the initial breakout. I also have a large cyst in between my eyebrows. I wonder if it's because of the AHA. It doesn't really sting for me, even though I use ...

I never got stomache problems from zinc. I take it with a big meal every day. I'm a guy so I eat a lot lol.