smartie

I could have wrote your entire post, except I went through exactly what you did at age 21. Every diet change that you made, including going vegan for a year, raw vegan for around 6 monthes, eating com...

Used to buy into that book, don't anymore.   I used to buy into the Paleo Diet, and don't anymore, in fact I find it very, very scary.

Those who are interested in the paleo diet or are currently on the paleo diet should definately check out the China Study, and/or watch the Forks over Knives documentary. My husband and I were followi...

I feel healthier and my skin is nicer when I get regular sun. SAFELY and RESPONSIBLY is key.   EXERCISE DAILY (Start off with whatever you can... but exercise is essential! I do about 30 mins of...

Update! I dont think I have candida anymore however I will stay on this diet and take a minimun of 3 tablespoons of coconut oil everyday. My DIET consists of Trukey(legs, breast etc) Chicken Co...

Bek this is kind of off topic but can you recommend a berry colored lip stain and lipstick? I'm searching for something on the more purply side but not too purple... Does that make sense? *Please hel...

Your current state sounds   exactly   like me.   If I stick to a paleo-esque diet, strictly cut sugar AND gluten, and make sure I'm eating more alkaline than acidic foods, my skin lo...

Bek this is kind of off topic but can you recommend a berry colored lip stain and lipstick? I'm searching for something on the more purply side but not too purple... Does that make sense?   *Plea...

Good post, very unorganized with a tonne of ideas, but I think it is just because the OP had an "Aha!" moment and was very excited to share with the org. Good post though, I agree with many of your po...

Read the last post from my log..!

STOP   DOING   TCAS!!!!     It's a toss up, some people's skin LOVES it, and other's skin cannot STAND it. I was set on doing a TCA peel but after doing more research on the horror...

This is neat to hear, my husband and I picked up a bunch of unsalted pumpkin seeds and I've been eating them in my salads for the past few days, who knew they could help with acne! Thanks for the post...

Have you gone to a dermatologist? No, I haven't - I know all of the things they have to offer... I don't want antibiotics, retinoids, or..anything for that matter! Just wondering but, why do you as...

Aw, it's really good to hear your progress goals. I had done a lot of learning in the past. A lot of mistakes too.. still have some of the marks to show for it. I have a question. Who does the groce...

Take a look at the pictures under February 2010.. random!!! 🙂 Are you talking about the tinypic links? 🙁 Yeah, those are messed up. I'll start using a Photobucket next time. Haha yes! I think it...

Take a look at the pictures under February 2010.. random!!!

My Mom doesn't wear anything on her face (sensitive skin & rosacea, everything irritates her skin). I wear everday minerals concealer (old formulation) and I wear a silica powder over my whole fac...

To anyone who is currently taking spiro, do you plan on staying on it for a certain period of time (1 year, etc) or how long are you going to stay on it? Is this something that you need to take foreve...

bump, for people to know why they should soak their grains, including quinoa, oats (oatmeal), and buckwheat. I've read to soak for 12-24 hours, rinsing and re-filling with water a few times during tha...

Complex 15! My Mom has really sensitive skin and rosacea, and my skin cannot tolerate ANY other moisterizer. Her derm recommended it to her because "apparently" it's almost as gentle as pure water... ...

Complex 15! My Mom has really sensitive skin and rosacea, and my skin cannot tolerate ANY other moisterizer. Her derm recommended it to her because "apparently" it's almost as gentle as pure water... ...

Complex 15! My Mom has really sensitive skin and rosacea, and my skin cannot tolerate ANY other moisterizer. Her derm recommended it to her because "apparently" it's almost as gentle as pure water... ...

Herbal essences tests on animals.   I use Avalon organics Biotin B Conditioner (LOVE) & Aubrey Organics Green Tea Clarifying Shampoo (Both have AMAZING ingredients, and use Vitamins A, C, an...

Typically when you come off birth control, you have high estrogen and low/non existant progesterone. This is because bcp supresses progesterone production, but allow estrogen to still be created. If y...