Forum Replies Created

Niacin is AMAZING for acne!

Btw, I've been dealing with mild yet PERSISTENT AS HELL acne for 24 years...and I'm going to be 40 in October. I can't tell you how sick to death I am of all this!!

In forum Diet & holistic health

16 years ago
Niacin is AMAZING for acne!

I've been on no-flush niacin (as inositol hexanicotinate) for almost three weeks now, and I'm suddenly beginning to see an improvement. I've also made a recipe I found for applying niacinamide topical...

In forum Diet & holistic health

16 years ago
Niacin is AMAZING for acne!

I've been taking Schiff No-Flush Niacin (500mg) each morning for two weeks now, and I'm not really seeing any improvement yet. My acne is mild but VERY persistent, and has been for 24 years (ugh). I j...

In forum Diet & holistic health

16 years ago
Omega 3, 6, and 9 Fatty Acids

Thanks for sharing this article. I think I might try this one as well. I haven't seen any impressive results from using Carlson's fish oil and eating a healthy diet, that's for sure. I have two active...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

Thanks for the gram conversion, Toxic. I checked the bottle again and one serving is in fact a teaspoon, not a tablespoon. So it looks like I'll be doing a teaspoon in the morning and one in the eveni...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

Hi,   I'll try to keep this quick since there are millions of posts and a lot of similar questions.   I've been using 5200g/d of Borage Oil + 2400g/d of Lecithin with amazing results. My sk...

In forum Diet & holistic health

18 years ago
Evening Primrose Oil

How long have you been taking it and what have your results been like?   Personally, I'm not so worried about the depression aspect because I don't suffer from that. I'm worried more about getti...

In forum Diet & holistic health

18 years ago
Evening Primrose Oil

Well guys, I'm back with really good news. I'm on day 5 of 5200mg Borage Oil/d and 2400mg of Lecithin/d with very clear skin! I have one small pimple on my neck and that's it. I had noticed a big diff...

In forum Diet & holistic health

18 years ago
Evening Primrose Oil

Hi all,   I'm on this gravy train too as of this morning. Here's what I bought:   Health From The Sun Borage Oil - each pill contains 1300mg of borage oil and 300mg of GLA. I've started with...

In forum Diet & holistic health

18 years ago