Ryan Valmont

well i'm going to be taking 5g of b5 a day for a month then lower the level to just 1g a day.   I strongly disagree that you need to take 10g a day just to make your acne right...i think once you...

Well i'm gonna be taking 2g daily, i don't care if this stuff cures acne...NOTHING is good when you have to take 20 a day people!!.

After sugar and processed food was introduced into their diet they developed acne     ←    

I think you guys need to give the human body more credit,afterall...it's not THAT FRAGILE.   I mean,imho...the human body can cope with fluid/food at the same time without causeing acne   IM...

Catching the tail end of this,but from what i'm reading this diet is fucking stupid if you ask me.   your body gives you the feeling it's thirsty for a reason(it needs liquids)   if you don'...

20 pills a day?!....wtf!!!   I'd rather live with my acne thx

what's sa?,is the sycrilic acid or something?.