Q_P

I'm on Day 8 or so of not washing my face, and am experiencing a bad breakout and seriously dry skin. Things were great for a week, but now I'm kinda freaking out. This regimen is hard when your ski...

I'm on Day 8 or so of not washing my face, and am experiencing a bad breakout and seriously dry skin. Things were great for a week, but now I'm kinda freaking out. This regimen is hard when your ski...

*Quirky I've only ever had slight scarring from my moderate acne, but its mostly redmarks. At any rate I do have both. The deadskin mask that formed has formed on top of both my scars and redmarks, so...

Has anyone doing this had any reduction in the frequency of their scarring or any improvement in the appearance of their scars?   When I say scars I don't mean red marks, I mean shallow indents...

I took one 500mg pill yesterday and my skin does seem better today (although it's to early to tell if that is from the niacin).   This morning though I read that it can lower blood pressure whic...

I don't know if this has been addressed or not, but has anyone had any "gastrointestinal" problems with Niacin? I've been taking it for a little over 2 weeks & since about the 4th day i've been ha...

I've been taking 500 mgs of inositol hexawhatever at night for a few weeks now, and I'm not sure if it's helping my acne or not, but my body feels all dried out now. My eyes and mouth are especially ...

I've been taking 500 mgs of inositol hexawhatever at night for a few weeks now, and I'm not sure if it's helping my acne or not, but my body feels all dried out now. My eyes and mouth are especially ...

So what does different levels of acne on different sides of your face have to do with your lymphatic system? I always thought the uneven breakouts had something to do with the way I sleep.

"When you don't effectively suppress daytime melatonin by having your eyes in outdoor light all day long, two bad things happen. First, your gut thinks it's nighttime and you get carbohydrate malabsor...

Is it possible that probiotics can make acne worse?   I'd like to try taking a good probiotic, as I took an antibiotic for 1 year as a child, another antibiotic for a week three months ago and ...