mikito

Please, Solneshka, keep updating about your experience with Saw Palmetto. I have been taking Diane35 for 5 years, and I am so scary to go off. I have to point out that Diane35 was not a cure, but my a...

Please, Greengable, do you know if you can take this herbal suplement with Diane35? I would like to try saw palmetto, but I am scary because I don't know if there is an interaction with diane35. I kn...

Thank you Green Gables for your helpful information. Please, if anyone has tried Saw Palmetto tell me your experience, I would like to give this a try. I am currently taking Diane35 ( Ciproterone acet...

Please, Seren82, keep updating about saw palmetto. My story is similar to yours, and I understand your pain I feel like you do. The only thing I can tell you to improve your condition is give "zinc" a...

Beside, coffe reduce zinc levels, and low zinc levels can cause acne.

Thank you so much for answering my questions. I am 43 years, suffering from severe cystic acne since I was a teen. I have been taking diane35 ( ciproterone acetate) for three years, and my acne i...

Jb00 Congratulations, you say you take Chelated zinc 3 x day, but could you please specify the dosage you are currently taking? Do you notice any adverse side effect? Please, keep reporting after your...

Hi Jb00, thank you for sharing your regime with us. I have some doubts, you say you take 22 mg of zinc chelated. Is not a low dosage? And can you tell us more about your experience with Pantothenic A...

Congratulations Chelslaw for your success with saw palmetto. I am female, 43 years, still suffering from cystic acne since I was teen, but It,s better than before because of Diane 35 + zinc gluconat...

Thank you Oner for the research about prolactine. But what do you consider as high levels of prolactine? I am asking this, because I had my blood tested a month ago, and the test indicated 23 of pr...

How about combining Diane35 and saw palmetto? I have been taking Diane35 for three years, and before Diane 35 I had terrible cystic acne, huge pimples and very painful. After 6 month taking Diane 35 ...

Hi Ichance23, thank you for sharing your sucess. I am currently taking 30 mg of zinc gluconate/ day, and I have noticed improvement (50%) After reading this post I am considering to up the doses to ...

Please, Pjordan, keep updating, I would like to give B5 a try, but just with the doses you are taking 500 mg B5/ 1 g L-cysteine, because I refuse to take megadoses of any vitamin ( adverse side effect...

nodoubt147, you mention a lot of suplements to support your adrenal glands, but which one are you currently taking?     And I forgot to ask you, do you eat rice, potatoes or pasta?

Have you tried zinc gluconate? it worked for me at a dosage of 30 mg ( twice a day). It's curious, I have cystic acne, and my mother has hypothyroidism ( she also suffered from cystic acne in the pa...

I have read that you shouldn`t take b5, without taking l-cysteine because b5 depletes cysteine that is needed to hair grow. I am also considering to give b5 a try, but not more than 500 mg. And probl...

Hi Jbauer2, why did you quit from B5? Did it work for you?

Binga, Have you ever tried oral b5 + l-cysteine ? I'm asking this because I´m considering to give this a try, at a dosage of 500 mg, but no more.

Vincevega, as Freidebelgian said don´t waste your time with topicals, I tell you so because I have wasted lot of time ( I am 43 years old and still suffering from super oily skin) trying every topical...

LeoA, I think 20 grams of B5 is really crazy, you should read the thread in this forum when they inform other people not to megadose B5 because you will have hair lost and damage your kidneys, and th...

Thank you Wingedserpent for your updating. I'll give your regime a try in two months, actually I, m trying zinc and other minerals, but I remember your post so detailed and I am thinking of adding b5...

Have you considered to try spironolactone? It block 100%dht. I can't take it because I have low pressure, and I get dizzy and fail, but if this is not your case I will try it. See Greengable´s posts.

Please, Royalty, could you tell us how you got rid of acne and dosages? I, m female, 43 years, and always have super oily skin, I can't imagine my skin dry, that would be a dream.

Exister, could you please tell me the dosage you are taking after your changes? I didn't understand well ( European) you said you change from l- carnitine to l-cysteine, and the ratio B5/carnitine 1:1...

Thank you for sharing with us the way you got clear. When you don't have that problem anymore, it's easy to quit and don't think about people who are still suffering.