Little did he know

1-2tbsp Essential Oils (Flax in the morning, EVOO in the afternoon and Cod Liver in the evening) about the oil, do u think i can put olive oil in there? i heard olive oil extra virgin is good for yo...

Just thought I'd post my skin, super drink recipe.   1 Apple 1 Pear Small handful of blueberries and raspberries 2 large handfuls of leafy greens (usually kale, but variety is good) 4 Green Tea I...

For red marks and etc, incorporate other things essential for good skin. I highly recommend green smoothies, fish oils, other essential oils, and anything high in antioxidants.

For everyone with any questions on the topic of anything that provides you with GLA's, go to this website. Read it all and you will feel like you have an acne fighting machine gun. [Link Removed...

i'm taking my starflower and lecithin 4x starflower and 1x lecithin with milk at tea time do i need to refridgerate the soya lecithin as well as the starflower oil? sorry if this has been answered bef...

thanks little did he know sorry i didn't read your first post proparly i'm keeping it in the fridge i'm pleased you posted about this or i would have just kept them in a cupboard as they don't bother ...

if the GLA goes rancid when not in the fridge is it already rancid as they don't refridgerate them in the shop they are just sitting on the shelves so they might be bad when i buy them? No. Re-read m...

^ i never refrigerated mine, and their capsule form. Maybe thats why it gave me bad effects. But on the label it never suggested this. The GLA goes rancid when not refrigerated, post opening the bott...

for some reason i cannot take EPO. It will severely dry my skin, i mean like raw patches. I threw it away yesterday. My skin is slowly recovering. I was on it for 3 months but starting drying out my s...

What kind of blenders are you all using? I'd like to know too, because my blender just broke. Will a juicer be just as good? Or will it break down the nutrients too far?

what evidence is there that pantethine is more effective?     tim

Agreed I think I'm breaking out even more now wtf is going on. I read about nutrient information and it is SUPER GOOD FOR YOU. So why am I breaking out on KALE. It's been 5 days, and my skin looks ...

Mmm.. just made a great combination, I think it'd be great for someone just starting green smoothies who isn't quite used to the taste yet. (which is my case)   2 bananas, cut into 1/4's 1 1/2 cu...

Hmm, in anyones opinion, what would be the most healthy fruit/veggie combination to put in this, skin wise?

Couldn't say. May have just been an isolated incident. Try it again, but if it starts to burn again, wash it off and maybe discontinue use. You don't want to spur up another problem trying to stamp ou...

Great idea. I'll pop the cherry with this question.   What do you all like to eat for snacks? I'm finding myself hungry quite often. Right now I'm mainly eating some light fruits for snacks, but ...