JLopez

Hey Canucklehead 12, No problem! How is the modified caveman going for you so far? Good luck, I really hope it clears you up!

If you feel bloated after eating then you may have some digestive issues. Regardless of what caused you acne before. Legumes can infact be an acne trigger for some people. Everyones body responds dif...

So, seems like I've got some skin problems! I've only had this since maybe November. It doesn't hurt or anything like that. What should I do? Hi whaatsheorda, What is your current skincare routine?...

Hi fouzi94, Have you tried drinking green tea? I can't stand the taste of the regular stuff so I buy green tea that contains other natural flavourings, such as pineapple and grapefruit, or my favourit...

Hey roxylove08, I loved using a honey mask on my skin! But can I ask what kind of honey you're using? If it's regular store bought honey, I'm afraid to say it doesn't really have any skin benefits! I...

Hey fouzi94, What does your skincare routine look like? You mentioned you are washing your face 3 times a day. There is a chance that over irritating your skin could be causing your breakouts. Also ...

Day 32 Just wanted to post because a couple of good things are happening. Clogs under my skin are drying out and surfacing, very similar to when I used benzoyl peroxide for the first time, but without...

Day 31 Okay so, I haven't washed my face yet! I have friends visiting today and I just felt like I didn't want to risk mucking up my skin yesterday. Still considering the best way to go about it, with...

It definitely causes irritation, inflamation, and open skin exposure to bacteria from your hands/tools and elsewhere. I doubt it was the primary reason, especialy as a previous acne sufferer, but it's...

To be honest a month is a pretty reasonable amount of time to trial a product and see if it is working for you! So, on to my acne. I am the clearest I have been since my acne started to worsen about 5...

I do exactly the same thing. Running back and fourth from the bathroom to see what "drastic" changes my skin has made in the 3 minutes since I last checked. Makes me feel completely ridiculous, but so...

To me your skin looks very irritated. I had incredibly similar acne to you, almost identical, and I put it down to a few things: 1. I was using harsh cleansing products and over exfoliating my skin ...

Hey there, First of all, anyone who is aiming herpies jokes at you is a moron and needs to be removed from your life immediately. It's disgusting that people can be so judgemental and insensitive. I'...

Hi Amy, Would you be able to tell me the skincare regimen you have been following for the past 6 months?

I (and I think a lot of people on this site) can relate to this feeling. There have been periods of my acne story where I have not been able to leave the house for weeks on end and felt depressed and ...

For me personally, the best thing to do is just look them right in the eye. For years I have struggled with making direct eye contact because of my acne, but I have come to realise that if you are mak...

I'm just going to jump back in time for a sec. About a week before I started the caveman regimen, I remember daring myself one day to look in the mirror, at the worst parts of my skin, next to an open...

I've been trying to trace back to when my acne started. The last time I remember having a bout of clear skin was when I had just moved out. I was about 18, had been clear for a few years and barely ev...

Day 27 Good day today! I got a spot on my chin yesterday, quite a nasty one it seemed. But it has gone down by itself this morning! My skin texture looks so much better than it was. All my congestion ...

Day 25 Having kind of a low day today. Mainly because it's sunny (!?) Isn't it funny how acne can make you hate bright sunny days? What a bastard. Anyway, my bathroom mirror is right next to a window ...

Hi SofiaPa! Just thought I'd chime in here, hope that's okay. You're situation (and acne!) sounds very similar to mine. I am a 23 year old female, I've had severe cystic acne for almost my whole life ...

Day 23 Good news! The little whitehead on my cheek went away by itself pretty much overnight! The flat pimple on my other cheek has stuck around for a little longer but it has absolutely no redness an...

I was using retin-a.. I have been off of it for a month, but in the past my face remained REALLY sensitive long after getting off of it.. I am scared the vineager would burn my face. I also use zinc p...

Day 21 So I woke up after quite a heavy night of drinking with a tiny little uninflamed whitehead on one cheek and a flat spot that looks like a heat bump on my left cheek (that symmetrical acne again...

is it bad to use Acv when you use other topicals? Could you specify what topicals? ACV is a very mild chemical exfoliant when used as a toner so it could be potentially irritating to use alongside ...