Jaerid

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$17/month for ingredients that I can get for $3/month is why it's a scam. The "herbs" in there don't do anything. The B5, B6, and Zinc do.   Do the math:  

How much Zinc and how much B5 is in each pill? How many pills do you take a day?

Acnescript is the biggest placebo there is. An expensive placebo, at that. Sometimes I wish I was the person behind scams like that... but I just don't have the heart to do things like that to people ...

I suggest to completely do away with B-Vitamin supplements.

So you were completely clear? B5 often gives a initial breakout (a temporary increase of acne), if correct because deeper acne or sebum is pushed/removed out of the skin or something like that. Some ...

You might have had an initial breakout with the B vitamins...you were only on them for a month at a time. I'm a big believer in vitamin B5 Are initial breakouts running on some sort of clockwork-bas...

Google "Biotin acne" and see how many posts you can count about people claiming that biotin caused them cystic acne. As far as I know, nobody really knows "why", they just know it "does".   Anywa...

Which is exactly what confuses me when people on here immediately discount the possibility that B-Complex could adversely affect your skin. As a matter of fact, I see quite a lot of people not only di...

I've always had bad luck supplementing with even the smallest amounts of B-Vitamins. Even the minute amounts that are found in cheap multi-vitamins are enough to set off my skin. So, I was incredibly ...

I have been eating the red salmon in a can as well, it is amazing! What a difference from pink salmon! I usually cheaped out and got the pink, never will do that again. I have a question though, is...

How the hell can you eat a steak without any fat? Gross, you might as well just go chew on some shoe leather. There's a reason why the most expensive and revered cuts of meat are out of control with f...

Sometime last week I quit taking fish oil, and the first two days after I quit, I didn't get any new acne... Coincidence? It's going to take you a lot longer than 2 days to make a judgement call. ...

I don't feel like dissecting your ramble of a post, because literally every sentence is just whack as hell. You have ZERO idea what you're talking about. Then why did YOU bother posting? To ex...

I don't feel like dissecting your ramble of a post, because literally every sentence is just whack as hell. You have ZERO idea what you're talking about.

Take Twin Lab UNFLAVORED Liquid Cod Liver Oil. The junk that's being sold as fish oil is just that: junk. I've bought the cheap-o stuff from Walmart... broke open a pill by chewing it and guess what.....

Ambivalent.

Remember, guys, take magnesium with the vitamin D.

Your body is only going to make as much vitamin A as it needs, and use the rest of the beta carotene as an anti-oxident. And try sweet potatoes, broccoli, kale, spinach etc for better, more nutrien...

Your body is only going to make as much vitamin A as it needs, and use the rest of the beta carotene as an anti-oxident. And try sweet potatoes, broccoli, kale, spinach etc for better, more nutrien...

Long term long term, 50.

Dude, you're totally fine. Just don't go over 100. That isn't to suggest that anyone should actually use 100 because that's the tolerable limit. Stay at 60, you're all good.

Surprisingly enough, 10,000 IU of RETINYL ACETATE (not beta carotene) has seemed to help my skin immensely. I was taking 5,000 IU a day... and my skin was going through a slight purge, if I remember c...

Pretty good. Dan's AHA+ seems to be working, as well as the increased amount of Vitamin A that I've introduced into my list of supplements. 10,000 IU of D3 seems to be helping with my overall mood, as...

Ughh... I love fish oil. Sometimes I even bust open the gel inside of my mouth to taste it. I hope that didn't sound too dirty.