Forum Replies Created

Vitamin D... I'm finally clear!!

Lol... 10,000 IU of D3 a day is NOT too much. What, are you some sort of doctor? Didn't think so. Please read: [Link removed] Here's the vitamin:

In forum Diet & holistic health

15 years ago
Vitamin D... I'm finally clear!!

I take 10,000 IU a day of D3... only 1 tablet..

In forum Diet & holistic health

15 years ago
Hey, does taking vitamin A from carrots cause your skin to purge like accutane does?.

I take 15,000 IU beta carotene daily with 10,000 IU of renityl acetate

In forum Diet & holistic health

15 years ago
Brown Rice and Acne

Brown rice is amazing. Whole grain, high fiber, low GI.

In forum Diet & holistic health

15 years ago