healthywomen

You need to eat breakfast to convert t3 to t4. You haven't eaten for 8-9 hours because you were sleeping. It's very important.

Glutten free breads still bread lots of endotoxin. No grains for best health.

It's just not working and they are not willing to accept that.

Adrenal fatigue is caused directly by low thyroid function. Increase thyroid function and you will heal the adrenals.

I really wonder about fish oil supplements. Especially with Ray Peat's researching showing the opposite benefits.

I think endotoxin plays a big part. Endotoxin is produced by you eating slowly digestible foods. It also becomes a problem when you have slow thyroid function. You want to get food in and out as fast ...