Guillermo97

Guys i think i have a theory regarding the tribes without any acne. In this post, I will be refering to the kitavian tribes in this article that do not have any acne and why they dont have it:Â&...

@shmilyM Hi, the goal of my post was to make you guys do a massive reset to get rid of the 2 major triggers i listed: Hormone irregularities/imbalances and acid barrier damage. If you avoid those two ...

Guys i think i have a theory regarding the tribes without any acne. I will be refering to the kitavian tribes in this article that do not have any acne Firstly i think the one of the major componen...

Good job @Jikasa, i went for a run today outside too, cant see the result tommorrow. Also i think i'm gonne take a break from cold showers. It seems to make my skin red for the day if i take a cold on...

Oh i only put a little bit of ginger in it and i've been using it for years it works pretty well. And as i said in my precedent posts, i never have oily skin, my skin is dry. The acne i had was clogg...

I have heard alot of horror stories regarding fish oil/ cod liver oil.. So start with a very low doseand see the effects. Also i masturbated last night, because i said fuck it, ill see if there is an ...

@shmilyM I do not seem to break out from once a week. Also, i'm been clear most of my life even tho i masturbated every 2 or 3 days, but i never masturbated twice in a same day or 2 days in a row. But...

A vitamin test is a really awesome idea, thank you very much i'm gonna try it too, it will probably save us alot of time! Also if just want to splash your face just was your hands for a good minute be...

Hi jikasa, congratulations ok day 9, i am at day 3 at the moment myself. Also if you could give us a lottle bit more information on your acne, we could help you find your cause. I think you said in yo...

Hi shmilyM, i am happy for your that you dont get redness on your skin, as its the worse shit ever. My pimples are very very small and 90% healed, however the redness makes the acne look ...

Hi shmilyM, I experience the lack of energy after masturbating. However the other day, i ejaculated twice (wetdream and masturbation) and surpringily, no lack of energy. Thst night i ate the oysters w...

Hey guys shmilyM and JiKasa, i've read your comments, i'm at work so i cant really respond so i'll you guys let you guys know when i'm off work. Also a little update from not using products, taking on...

Alright man, we have different skin types, you hsve oily skin, which means that your skin has a string acid barrier ( sebum is to protect skin) so you can use products. Also when i talk about excessi...

I read your post again and saw that you just bought probiotics. If you have gut problems, these will be very beneficial. If you dont have any gut problems, probiotics will still be beneficial to avoid...

My only problems is a little bit of dry skin, as where my clogged pores disappeared it seems to be a little more dry, and a little bit of redness on forehead and on my right cheek. I'm gonna link you...

Hi, firstly i think your acne is not caused by health factos at all. Also when you talk about gluten, rice DOES NOT contain any gluten. Gluten is a protein in wheat. Also you are lucky to come from a...

The zinc content in oysters is well above the recommended allowance for zinc daily. 100 g of oysters gives roughly 530%, i think it's more than enough, so it may have a good effect. Also co sidering t...

Another thing, regarding zinc, oysters are the most zinc abondant food onthe planet, you should try it. I'm gonna go buy some myself and i'll let you know the results. Read this :

Hey man, i think it is a good approach i'll try zinc after ejaculation. Also when you talk about replacing what is lost through ejaculation, why not take the cucumber-carot juice after? The vitamin A ...

Hey shmiliM, 3 days ago i started drinking carrots and cucumber juice. What i do is take 2 carrots and one big cucumber and i put them in my juicer. I'ts supposed to be very healing for the skin and a...

Well the problem is mostly with ejaculation, because of the big loss of zinc and huge hormonal changes happening right as you ejaculate. So, you should test yourself, Deft. Guillermo

Dont give up my friend you can do it. Also i responded to your comment brother, just look above you. Guilermo

Hey schmilyM, i think you are right. I'm probably to sensitive to caffeine/theine as everytime i drink tea/coffee i cant find sleep. It would make sense since i've never been someone who drank caffei...

Hi guys, a little update here, i used to get pretty severe acne on chin by excessive masturbation. Excessive masturbation=excessive DHT production=more pimples (oilier skin) on T-zones (chin or jawlin...

Thanks for the tip binga