gMARIAs

Except excessive fruit sugars can really do a number on your blood sugar, not to mention can wreak havoc for some people's skin. There's nothing really wrong with eating everything raw (if you can s...

My boyfriend (after I've FINALLY managed to convince him to clean up his eating habits) has developed a consistent pattern of eating similar to intermittent fasting. I think I read somewhere that it's...

I probably should have done this sooner!   I actually managed to clear up my acne in January of 2010 after having varying degrees of it for a good 12 years. I cut out all grains, processed sugar,...

Why not save all that money and spend it on fruits and vegetables and teas that you brew yourself. And natural sugar is not fine if it spikes blood sugar, as juice will if drink it on it's own withou...

Those drinks would taste like ass if they weren't loaded with sugar that's why they do it. Ever try a sugar-free wheatgrass smoothie? tastes like drinking fishtank water. This doesn't make sense. ...

Those drinks would taste like ass if they weren't loaded with sugar that's why they do it. Ever try a sugar-free wheatgrass smoothie? tastes like drinking fishtank water. This doesn't make sense. ...

i buy 99% of my food organic - i ain't eating pesticides, fungicides, herbicides, suicides! there's no way eating these things doesn't bring shit in to the body - go to any hardware store, pick up we...

I don't typically buy organic because simply put, I cannot afford it. I still eat lots of fruits and veggies while I'm low on cash. It's still better than not eating them at all.   Maybe in the f...

Fruit Muffins   2.5 cups of fine almond meal/flour 1/2 tsp baking soda 1/2 tsp salt 1 tbs. vanilla extract 3 eggs 1/4 cup of sweetener of choice (again, I use Stevia) 1 cup of your fruit of choic...

Simple Microwavable Chocolate Cake/Muffins   1-2 cups of almond meal/flour (depending on how dense you want it) 2 eggs 1/4 tsp sea salt 1/4 tsp baking powder 1/4 tsp. vanilla extract 1.5 tbs. uns...

Super Simple Microwavable Bread (for those of us who are lazy from time to time)   2 cups almond meal/flour 3/4 cup water 1/4 tsp. sea salt 1/4 tsp. baking powder 2 eggs   1. Mix everything...

I'm not sure if this really counts as nutrient dense, but it's pretty tasty, healthy and fast for those of us who are lazy or short on time: You should also add this to one of the Gluten free recipe...

I'm not sure if this really counts as nutrient dense, but it's pretty tasty, healthy and fast for those of us who are lazy or short on time: Instant Almond Bread (gluten, dairy, soy, grain and sugar ...

I'm not sure if this really counts as nutrient dense, but it's pretty tasty, healthy and fast for those of us who are lazy or short on time:   Instant Almond Bread (gluten, dairy, soy, grain and ...

Good topic. I'll bookmark it and try to keep it bumped up so people will stop posting the same topics over and over. This way, they'll have an adequate resource for multiple questions.

I am concern about this peach... ORGANICALLY GROWN AND PROCESSED PEACHES, ASCORBIC ACID AND CITRIC ACID They really had to add ASCORBIC ACID AND CITRIC ACID?? argh.. 😐 is it bad? Is there ...

Is there any reason at all green smoothies would give me stomach issues and cause constipation etc? Its just ever since fruit started to give me problems a few months ago i keep trying green smoothies...

Any ideas how horrible blended spinach leaves and water would be? I'm holding out on fruit until I can con my parents into buying me some so I don't have to use my gas or money.   I do have a le...

QUOTE (databased @ Mar 14 2010, 12:56 PM) QUOTE (Dont Watch Me @ Mar 13 2010, 10:53 PM) any tips on things to buy or how to save? Use your brain to save money. Data suggesting "organic" is bett...

QUOTE (Polska Laska @ Mar 14 2010, 12:09 AM) QUOTE (Dont Watch Me @ Mar 13 2010, 11:06 PM) yea, i understand that i'll be saving medical costs and be healthier in the long run and completely agre...

You don't HAVE to eat organic to eat healthy. A lot of people would assume not eating trace amount of pesticides is better for you, but it studies have shown that nutritionally, most organic things do...

i've been doing the smoothie thing for months now haven't really seen much of a substantial difference but there is a slight improvement from before. anyway i was wondering, are there any other leafy ...

gMarias - Thank you very much. I appreciate you taking the time to write that up for me. All your advice is took on board and I look forward to trying the smoothies for a second time! No problem! 🙂 ...

I got a little $16 Hamilton Beach mini blender ^_^ It worked better than I thought it would; definitely a good option for those out there on a budget. So I drank my first one today 😀 I feel pretty aw...

I got a little $16 Hamilton Beach mini blender ^_^ It worked better than I thought it would; definitely a good option for those out there on a budget. So I drank my first one today 😀 I feel pretty aw...