Forum Replies Created

Omega 3, 6, and 9 Fatty Acids

The fruit and veggies I eat changes week to week. Normally I make foods which include veggies like: spinach, romaine lettuce, carrots, celery, tomato (I know it's actually a fruit buy whatever), cucum...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

I just turned 20, and have mild/moderate & VERY persistant acne. Normally it's concentrated on my chin and jawline, and I get a few breakouts on the left side of my face. I never sleep on my left ...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

I've been taking fish oil pills for the last 2 weeks. I was taking in between 3-6 pills in the first week, and am now up to 10 (about 3.2 grams a day). Before starting these supplements I was follwing...

In forum Diet & holistic health

18 years ago
***UPDATED**** Foundations of Clear Skin

Bob   Are there any foods, besides dairy, that you avoid all together? (sugar, wheat, soy, gluten, etc) Or do you just eat those things in moderation? I'm just curious to know what your diet cons...

In forum Diet & holistic health

19 years ago
***UPDATED**** Foundations of Clear Skin

Great post Bob! I'm so happy I found it.   I am currently on a crazy strict diet (no dairy, wheat/gluten, sugar) and I think this type of diet might just be too unrealistic. Reading your post mad...

In forum Diet & holistic health

19 years ago
fraxel laser

thanks for the reply billyboy!   i actually live right around stockton, so i just emailed dr. bock's office.   can i ask how much you paid for your fraxel treatments there?   thanks aga...

In forum Acne Scars

19 years ago
fraxel laser

i have some shallow scarring, a few red marks, and a general redness in my face (i just finished accutane 6 months ago)   would fraxel help with this slight scarring and redness... or does fraxel...

In forum Acne Scars

19 years ago
fraxel laser

BILLYBOY   i was just wondering who performed your fraxel treatments, since i live around the bay area.   would you recommend him/her?   thanks!

In forum Acne Scars

19 years ago