Drth

You should try taking Zinc 30-40 mg first and/or Vitamin A 10000 IU.

If they're all of the same size, cover all the pores in one area and come back a day or two after you extract them,they're sebaceous filaments and you can't get rid of them except through vitamin A do...

Liver is amazing, I got so confused the first time I ate it because afterwards my skin didn't get very oily for the rest of the day (a first time since I was 12). I didn't connect that with eating liv...

whatever maybe you are right. i am 98% clear now after eating a paleo diet for the past 2 months!!! w000t. i have continued to take zinc and i think that acne is caused by high levels of insulin in ou...

adder548, your explanation is very convincing. But I want to know how you connect the case of women who stop their acne through spironolactone and birth control pills with your vitamin A thesis, or is...

Wow this is really impressive research

Could be hormonal too... if my acne were primarily hormonal I'd consider spiro.

1. When I meet homeless people with dirt and dust all in their hair and face and it's obvious they haven't touched a bar of soup in years, yet they still have better skin than me. Like, I will gladly ...

Well, that's a good diet, I wouldn't change anything really. I felt a bit light headed in the beginning as well but in 2~3 months your body will adapt itself to correct (low gi) dietary habits. I woul...

It's been pretty much the same... but I'm doing better with eating. I had dairy again yesterday, but so far I've only tried goats milk. I'm not sure when I'll try regular dairy. Basically what I'm doi...

I am so thankful. After all these years of being told to accept it as part of puberty I got rid of acne, white coated tongue and intestinal issues. And with something as simple as cinnamon... Incredib...