Forum Replies Created
the caveman regimen I was on the DKR prior to starting this method and I had a terrible initial breakout. Prior to the DKR I had been on topcials for several years so when I stopped using topicals altogether my skin comp... | In forum Diet & holistic health | 17 years ago |
the caveman regimen I've tried not eating dairy, sugar, gluten, carbs, and fats in different combinations for close to two years. I also tried the Perricone diet which broke me out terribly (I think it was the hazelnuts ... | In forum Diet & holistic health | 17 years ago |
the caveman regimen Day 30 or so.... I honestly don't know what to do anymore. I've tried everything under the sun except for accutane and I still have terrible acne. I look awful. This regimen has not wor... | In forum Diet & holistic health | 17 years ago |
the caveman regimen For me this regimen has been a declining spiral. I'm on about day 24 or so and every day has just been worse or the same. This is definitely not a quick fix kind of thing. Nothing is as easy as it sho... | In forum Diet & holistic health | 17 years ago |
the caveman regimen Somewhere around week 3/day 21... Things have gotten a little better in some places but worse in others. I'm still getting whiteheads daily around my chin but the number has decreased to about ... | In forum Diet & holistic health | 17 years ago |
the caveman regimen Day 14... I've read that the first few weeks were bad but wow... This is probably the worst my skin has ever been. I've been getting anywhere from 3-10 new whiteheads a day around my chin and j... | In forum Diet & holistic health | 17 years ago |
the caveman regimen How do you guys think sun exposure (30 minutes a day) and or moderate tanning (5-7 minutes a week) would affect this regimen? I seem to be having different results from the rest of people on this boar... | In forum Diet & holistic health | 17 years ago |
the caveman regimen Day 10 or so... I started out this regimen completely unbiased and I'm truly giving accurate logs of my progress to best further this study. That being said, I'm starting to get worried. For th... | In forum Diet & holistic health | 17 years ago |
the caveman regimen Thanks Apples and wapak for your advice! I'm coming off of the DKR so maybe my skin is having BP withdrawals??? I'm not going to overreact though. I'm going to stick it out and give this regimen a cha... | In forum Diet & holistic health | 17 years ago |
the caveman regimen Day 7... My skin has gotten considerably worse. I'm having breakouts in places that I haven't seen breakouts for a while. My skin is blotchy and flaky and I have several new whiteheads everyday... | In forum Diet & holistic health | 17 years ago |
the caveman regimen So it's the end of day 2 on this new regimen... I wish I had good news to report. My skin has become less red but I've had some nasty breakouts. About 3-4 new whiteheads and several smaller one... | In forum Diet & holistic health | 17 years ago |
the caveman regimen I've been reading the boards here for a while now and I've finally decided to make an account and post. I've struggled with acne like everyone else here for years. I'm almost 22 now and have ha... | In forum Diet & holistic health | 17 years ago |