Balance Bird

I realized that my aveeno positively radiant moisterizer that I've been using for over a month now was causig a serious on and off reaction to my ppoorakin! I stopped using it Monday, and it's now 5 d...

How long does a product have to sit on skin to clog it? Like I have leave in conditioner for my hair that I rinse off my skin thoroughly, but would it sitting on my skin for 20 mins already be too lat...

my skin is clearing up! I don't wanna jinx myself! . Not eating any grains and no b vitamin foods or actual multi-vitamins! Fewf. What a mistake that was! Almost hibernated and didn't see my boyfrien...

Commercial breakfast cereals are junk food. All of them. I know they're mostly junk, but I did the organic cereal with almond milk thing for a while and it had no effect on my skin. I'm sick of be...

B vitamins totally break me out! Especially in fortified gluten free cereals and kids multi-vitamins!

Vanilla chex? Now I'm curious. I love their gluten free cinnamon ones, and the cocoa ones, but they can be addictive. I think the problem is more how much of it you eat, more than anything else. If y...

Commercial breakfast cereals are junk food. All of them. You're right! It's too processed! Most of my friends with clear skin don't eat the amount of cereal I go through, even if it's gluten free! ...

I dunno but I gotta try these vanilla Chex because I'm a big fan of the Chexes. Honey nut is my favorite. The Vanilla is f***** delicious! But it has barely any fiber and I could eat half the box in...

Okay, so I find that any multi-vitamins with too many b vitamins give me acne bumps, so I started taking KIDS gummies, cause they don't have nearly as much! But the one I have been taking has 30% the ...

Like Exister said above, I like to drink 2 large glasses of water upon rising every day and I don't eat any food 'til about an hour later. This will help "purge" your body of toxins and what you ate t...

I'm going to the caribbean Sunday!!! But, I've been finally having movements! They just are big and hard!   Drink prune juice before bed and you'll probably have a nice normal poop in the morni...

HEY! POOP! It's like my favorite thing to do! It just feels so great to go! I feel like people take it for granted! I've been pretty constipated on and off for months now! I take probiotics, very top ...

Just gotta say, yesterday went biking for like two hours, then afterwards came home and saw that the lightbulb I usually use in my bathroom had burned out... instead of replacing, I used the really br...

Very true! I'll try to look as little as possible this week. I've been noticing a lot of healing and improvement day-to-day, but my focus is taken off by the tiny new pimples that come up. I should ju...

Quick update... seems like avoiding V8 yesterday paid off... I'd started getting tiny red bumps around my neck area but have not gotten any since then. Only new acne I can see is a tiny little red whi...

I'm feeling hopeful! Now that I stopped using harsh products...even those I thought would help and were designed for acne skin! Castor oil, black soap, and healthy diet! Fuck flax and soy! Clearing up...

YAY! So glad I could give you hope! Yep, it's Crystal! Yeah, it's really weird, but I find that us healthy people tend to get caught up in the wrong kinds of foods! Like nuts can really mess up your o...

YAY! So glad I could give you hope! Yep, it's Crystal! Yeah, it's really weird, but I find that us healthy people tend to get caught up in the wrong kinds of foods! Like nuts can really mess up your o...

Something that is interesting is that my acne seemed to actually be receding before I switched to psyllium husk in capsule form. My face was looking pretty decent on the 10th, relatively speaking. In ...

Something that is interesting is that my acne seemed to actually be receding before I switched to psyllium husk in capsule form. My face was looking pretty decent on the 10th, relatively speaking. In ...

I've tried washing my face with baby shampoo for a while, it is gentle but it doesn't help acne at all. Baby oil isn't THAT clogging, I know my mother uses it to remove eye makeup and her face is very...

I would never EVER put baby oil gel on my face, but I mean how can companies recommend these products for babies and people? They have to be pore clogging! BABY OIL? I would be afraid to put it on my ...

Something that is interesting is that my acne seemed to actually be receding before I switched to psyllium husk in capsule form. My face was looking pretty decent on the 10th, relatively speaking. In ...

B vitamins excessively, especially in supplement form are a no go! I would OD my multivitamin, taking 3 at once cause I was all like, better more than less....such a bad idea!

My digestion is better with Betaine HCL. I seem to always stop taking them when my bottle runs out, and I'm fine for a while, and then that nasty bloated, slow-moving feeling comes back. I wish I knew...