Andy323

Day 8:   My skin isn't doing so great. There's massive whitehead on my nose and a few whiteheads in other places on my face.   I can't say I'm noticing any difference whatsoever, yet. If any...

My hands used to almost ALWAYS be cold, and reddish in color. Since being on the fish oil, this is happening much less often. This is really great, because the cold hands thing was quite annoying. ...

My hands used to almost ALWAYS be cold, and reddish in color.   Since being on the fish oil, this is happening much less often.   This is really great, because the cold hands thing was quite...

Another quick note...   For a great and convenient natural source of Omega3, i pick up these salmon burgers from costco. 5 minutes each side on the pan.   there's about 1G of O3 per burger, ...

Day 2:   My face is so-so today. There are a few actives. There's a big one under my lower lip that still hasn't surfaced (it will probably become a whitehead... yay!). There's a decent sized whi...

As for your theory you need to define very accurately what a hard gainer is before we can even begin to associate it with acne. so lets try. im familiar with term and generally implies you dont readi...

As for your theory you need to define very accurately what a hard gainer is before we can even begin to associate it with acne. so lets try. im familiar with term and generally implies you dont readi...

Welcome aboard, I hope you have the same success many here have :). Just remember to go slow and ease on up instead of all at once (I did that once, not worth it). So go slow, and once you get used to...

I have mild/moderate acne on my face and some mild/moderate bacne as well.   I just started the Fish Oil yesterday. I bought Nature Made stuff (see attached image).   So far I've taken 5 120...