and1

right now I eat basmati two to three times daily, at times brown rice no effect.

the great thing about the EPSOM salts is that besides the magnesium they provide the body with sulfate when bathing. Here a little something about the sulfates, which I copied from a site that was alr...

i ordered the 25 kg too, this stuff better be good

Ive used Magnesium for 2 out of the past 3 years. Ive always used the ZMA formula which has the best forms of Zinc and Magnesium with some B-6 in aswell. Ive stopped this for a year as I wanted to up ...

this guy tells you that you have to go three times as well:     i have to finish the magnesium for now after that i will get mg taurate

In this thread it was claimed that magnesium citrate is a laxitive. I said no, but now after more than a month of taking this stuff I have started to pass bowl about three times a day, which is how th...

yeah that is why i started this thread, but i am not 100% if it comes from the mg

i take about 500mg to 1g over the course of the day

my problem are only blackheads on my back which inflame once in a while. my face is clear. the way epsom salt or the magnesium helps me is it dries the blackheads out and makes them fall out of the sk...

Probably 3 or 4 including me. I know of at least one person that is bathing and one that is taking magnesium.

I won't buy the brand you buy. I still have time to find a food formula because I have still a lot of magnesium poweder left. Perhaps I find taurine powder than I just mix the two. Furthermore your pr...

As soon as my Magnesiumhydrogencitrat runs out I will get me some Magnesium Taurine. I just googled for this stuff, if anyone comes across MagTaurine powder, please leave a message.

Magnesium is important to carbohydrate metabolism. It may influence the release and activity of insulin, the hormone that helps control blood glucose levels. Elevated blood glucose levels increase the...

I did those baths every second day for 30 to 40 minutes using 2 to 3 cups of Epsom salts for 10 days and nothing happened (also put a cup of ACV in). Besides you are likely to be deficient anyways. If...

If anyone has tips on magnesium I would appreciate it. There is a whole range of different magnesium supplements available and it is hard to know which one the right one. I would like to get my hands ...

it would definitely help, but bathing has a stronger effect pulling out the toxins and really speeding up your skin's metab    

well my skin on my back is healing at lighspeed right now and the skin on my upper arms which was always real dry is almost perfect. what is the reason?   1. The five EPSOM salts baths I took abo...

i take vitamin c and magnesium now together and do not want to add any more stuff. I eat a lot of vegtables and fruits, I do not need anything else. Especially Vitamin B is in Europe only available in...

you guys are right. the skin on my back is healing right now continuously.   the only side effect i am experiencing: terrible nightsweats especially in the lower part of the body

i am aktually taking magnesiumhydrogencitrat it is supposedly absorbed very good by the body. it was recommended to me by the pharmacy for daily use. my digestion has not changed. i am taking it since...

Right now I am looking into it and I keep you posted.   My face is clear but on my back things are not 100%. I started liver flushing in August and it is helped a lot, also my face, but as every...

goat cheese and milk is fine for me

isn't there a correlation between a messed up stomach acid and a body that has a too high acid level, which can be improved with an alcane diet?

Besides the omega3-omega6 ratio you should also try to improve your ratio of potassium vs. salt and balance your ph level.