allrighty

Its been abouta month, totally depressed, skins shit. Trying to wean myself of BP....hacve massive pores, open ones, all over my face from using it... Still juicing and doing green smoothies.... De...

r they for clear skin or just healthy well being?

Phresh sounds good....had my first green smoothie today, it was alittle thick but I enjoyed it alot.

So u can axctually eat the tea leaves?? Interesting

Granny smith apple, ginger, cabbage and green tea. Kiwi and whatever greens to make a pretty green drink. Berries and whatever greens and hibuscus tea for a pretty red drink. sometimes with flax see...

Sounds good, I am going to try apple, banana, frozen berries, celery, spinach, kale, water and parsley.... What do u think?

Spinach, kale, cucumber, banana, some rasberries, and just a little bit of oats for texture, and water obviously. As the weeks go by, I'm removing more fruit, and adding more greens as I get used to t...

Post ur favourite Green Smoothie/ Juice recipes below for ALL of us to share... Tell us what works for you, and what doesnt.... Cheers from Australia.

What about a green smoothie instead of a juice?? Banana, Apple, Berries, Strawberries, Spinach, Kale Parsley and water....

I do, Flaxseed, Berries, Banana, Parsley, Apple, Manuka Honey, Lettuce, Kale, Spinach, Orange and two cups of water....all blender together...YUMO.

I need some support, my skin was getting better, but now its all shit aagin, lots of large pores and blackheads all over my nose and now about ten pimples on my face..... ugh, I go to Scotland in 40 d...

It is hard to stop sugary foods especially sweets, several times Ive stuffed up and scoffed down a handful of gummi bears or some rocky road.....its all about trial and error, we are all human and stu...

I applaud Windedserpent for his advice and knowledge....in a way I look up to him and I am really trying hard to stick to his program.... To all the doubters, if you dont like what he has to say then...

My skin sucks today and my blackhead covered nose is even wose, this wait game is depressing

Well done greasemonkey, do u have a photo of urself? Also Winged can u post a photo of ur face? We'd all like to see.. Do u eat bread in ur diet, or did u say NO bread at all?

do u get much juice from them? I just recived my B5 tablets, is one tablet a day enough and will these tablets cause a breakout of any kind? What did u guys experience when first taking B5?

I just wish the blackheads on my face would go,especially on my nose... I have paid hundreds of dollars to go to beauty skin specialists who have prob made my skin look ever worse....especially on my ...

Winged spread... I am trying to get off the BP but have started using differin on my nose.... I just wanna TRY and just use the differing and a moisturiser, Dermasil, is this ok.....I dont wanna use ...

Wing I have squeezed and now have HUGE pores in my nose and holes....the BP made the holes worse, I am trying to give Bp up as its make large pores open up all over my face.... and I have started Diff...

Im still breaking out and I dont see how this will help with blackheads though. I have them all over my nose and some on my cheeks, typical t zone problem areas. mI still juicing, today I had some gr...

Does this help with whiteheads and blackheads? I dont use any face wash on my face... I am trying to cut back on the bp. What happens if we cheat and have one choccy or lolly occasionally....I am ...

Battle, fruits have natural sugars in them, you can still have fruit, just dont overdoes on it.

So I am going to do the juice thing.....VEG JUICE: Carrot, Cucumber, Celery, Mint and Beetroot/ JUICE: Berries, Watermelon. CUT OUT SUGARS, No milk, Bread, sweets, desserts etc. I am going to take t...

Going okay tonight

I feel alone and sad...so so sad and helpless right now