Forum Replies Created

Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I'm Clear Using The Gut Diet:)

Here are some links to people who wants to ferment their own cabbege/sauerkraut. Its really simple and really useful. Here are some amazing quotes, "The concentrations of lactic acid bacteria in sau...

In forum Diet & holistic health

13 years ago
Gut Flora And Paleo, Expanded White Fox Philosophy And Solutions & Why Masturbation Is Okay.

I have read that inulin is the best prebiotic out there. And, the good thing is that you dont have to buy it in supplements, inulin can be found on many foods. Example, onion and garlic have great amo...

In forum Diet & holistic health

13 years ago
Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I'm Clear Using The Gut Diet:)

That's no problem. All vegetables are okay (nightshades are a problem for some).   This shouldn't be a problem if you cook the foods. It's mostly raw foods that have a high amount of that stu...

In forum Diet & holistic health

13 years ago
Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I'm Clear Using The Gut Diet:)

Alright, ive just managed to find some good vegetables that i could replace with the bad carbs out there. The thing is though, ive found something online that says that certain food can cause problems...

In forum Diet & holistic health

13 years ago
Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I'm Clear Using The Gut Diet:)

WhiteFox, what do you think of 100% whole grain brown rice? Could it be something that you could eat during the healing process of a leaky gut?

In forum Diet & holistic health

13 years ago
Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I'm Clear Using The Gut Diet:)

I´ve read so great things about the Chlorella plant, psyllium husk plant, milk thistle seed, evening primrose oil. Many doctors suggest to eat some if you have a leaky gut, or if you want to improve y...

In forum Diet & holistic health

13 years ago
Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I'm Clear Using The Gut Diet:)

I am going to try this method for sure. Its just sad that so many things has to be cut out of the diet, and i am already a skinny guy so ill have to face some weight-loss haha. Is chickpeas bad for th...

In forum Diet & holistic health

13 years ago