Forum Replies Created

Why can I clear my skin by only eating a few things?

I have an opinion. Because if I eat the wrong foods, I will have a bunch of whiteheads in a less than two hours. So I believe the cause is bacteria in the small intestine. I believe it is the wrong...

In forum Diet & holistic health

8 years ago
Gluten-free diet - it gets worse before it gets better?

Some of the foods you are eating right now cause me acne: tomatoes, oranges, rice, chicken, eggs (eggs are very bad). Suggest you test each food item one at a time to determine the foods that cause y...

In forum Diet & holistic health

8 years ago
Lost weight, cleared acne, but once I started eating regularly, acne came back??

If changing your diet corrected your problem, suggest you have dietary sensitivities. I am sensitive to numerous foodsSuggest you test one food at a time to find out what is causing your acne.

In forum Diet & holistic health

8 years ago
I think beans are one of my main causes

In forum Diet & holistic health

8 years ago
Food That Causes Acne

On 12/10/2015, 218, Chloe123 said: I could never see myself following a diet like this for the rest of my life just to avoid breakouts to be honest. Its so restricted and some of the foods you ...

In forum Diet & holistic health

8 years ago
Pomegranate + Green Tea extract

The recommended links only describe in vitro tests. Therefore, until tests are performed on humans, we do not know if dietary addition of Pomegranate will affect acne.

In forum Other acne treatments

8 years ago
Finally clear after decades if I...

Thank you for your contribution.

In forum Diet & holistic health

8 years ago
Food That Causes Acne

I am adding the following links if anyone is looking for supplements or to test for gluten sensitivity. Gluten sensitivity testing. Not the blood test which is notoriously inaccurate. This is a G...

In forum Diet & holistic health

8 years ago
HELP! In desperate need of help with cheek acne!

If you are correct that your acne is diet related, then you need to test all the foods you eat. I had to test my diet as nothing else was effective. These are the foods to which I am sensitive. Y...

In forum Diet & holistic health

9 years ago
Does quinoa cause acne ?

You may or may not be sensitive to quinoa. Personally I am not sensitive to quinoa as I tested myself: Suggest you do what competent Doctors and Dermatologists have recommended for decades. (I am ...

In forum Diet & holistic health

9 years ago
Food Allergy Testing and Advice?

This is the unhelpful information on acne   "No one has ever been cured of acne by removing carbohydrates from their diet, or sugar." Yeah right This response is nonsense.&Aci...

In forum Diet & holistic health

9 years ago
Food Allergy Testing and Advice?

Do not fall for the so called science. No one has ever been cured of acne by removing carbohydrates from their diet, or sugar. You are probably sensitive to something you are eating. Could be food,...

In forum Diet & holistic health

9 years ago
Does Soy cause acne

Soy causes very bad acne for me. FYI: I have made this comment in another post. Do what competent Doctors and Dermatologists have recommended for decades. (I am an old guy). Pick a food you want to ...

In forum Diet & holistic health

9 years ago
How to start a good diet for Acne?

FYI: I have made this comment in another post. Do what competent Doctors and Dermatologists have recommended for decades. (I am an old guy). Pick a food you want to test.Do not eat that food for two...

In forum Diet & holistic health

9 years ago
How to start a good diet for Acne?

How do you know it is sugar? Milk, cocoa, hazelnuts, and soy are all know to cause acne. The main ingredients of Nutella are sugar and palm oil,[9] followed by hazelnut, cocoa solids, and skimmed mil...

In forum Diet & holistic health

9 years ago
Convinced my acne is a diet issue

FYI: I have made this comment in another post. Do what competent Doctors and Dermatologists have recommended for decades. (I am an old guy). Pick a food you want to test.Do not eat that food for two...

In forum Diet & holistic health

9 years ago
When can I return to a normal diet?

You are correct, you cannot eat food that causes acne, or you will have acne. There are discussions on the site about whether you are allergic sensitive or intolerant of a food. Allergic reactions ar...

In forum Diet & holistic health

9 years ago
Any benefit of limiting gluten?

There is such a thing a gluten sensitivity. If you are curious, you need to be tested. This is a Government approved lab for testing gluten sensitivity: [removed] Take a look. It is not a blood te...

In forum Diet & holistic health

9 years ago
Food That Causes Acne

May I ask how in the heck you managed to narrow down that many foods? Did you solely eat almonds for the whole day to figure this out? If you ate chocolate and rainbow trout and cantaloupes in the sam...

In forum Diet & holistic health

9 years ago
Food That Causes Acne

I wish you would change the title to say Foods that cause acne for you. Because this is not applicable to everyone. I have no problems with most of those foods and I really never got whiteheads. A...

In forum Diet & holistic health

9 years ago
Food That Causes Acne

I wish you would change the title to say Foods that cause acne for you. Because this is not applicable to everyone. I have no problems with most of those foods and I really never got whiteheads. A...

In forum Diet & holistic health

9 years ago
Food That Causes Acne

Skin Problems - Acne Foods that Cause Acne Beans Kidney beans   Berries Strawberries, blueberries, blackberries and red raspberries...

In forum Diet & holistic health

9 years ago