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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

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Pomegranate + Green Tea extract

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(@bravegirl)
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(@ajm00001)

Posted : 01/02/2016 3:46 pm

The recommended links only describe in vitro tests. Therefore, until tests are performed on humans, we do not know if dietary addition of Pomegranate will affect acne.


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(@dittus)

Posted : 01/02/2016 8:06 pm

That study is evaluating the overall anti-bacterial properties of some low-concentration alcohol extracts that are prepared in a very specific wayusing the RIND!! of the pomegranate aka. the part you don't eat when you buy the fruit.You'd also have found that the results showingnarrow spectrum antibacterial activity to a "satisfactory" extent, which means it only "kind-of" works on a very limited amount of bacterial species.

That said, green tea and pomegranate are great so please feel free to eat them 🙂


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