5ive

Just want to say that going over my regime logs, it's almost like nothing is working for me. But I have had clear skin for months on end. Like literally 6 months straight at times. I only ever come on...

THANK YOU for the thread! I am going through a cyst right now and I am trying to find out what changed in my diet. Among eating very badly and having more oily skin, I realized I also stopped taking V...

Checking in again. So that cyst that I had last time turned out to go away really quick once it came to a head after a few days. It didn't stick around. That was the last bad breakout I had in awhile....

Decided to check in. I have honestly fell off the train a bit. My boyfriend came back home and I've been working a lot. I was in such a good place for a long time and decided to reward myself on multi...

I was totally just thinking the same thing. The only thing that has even helped my skin be clear is diet. And it's so hard to stick to. I wish I had an answer for you, but I don't. It just takes a ton...

Never look back with this recipe: Cut sweet potatoes thinly, microwave for 10 minutes, salt. Perfection.

After years of being on the regime and seeing great results but still getting pesky breakouts especially if I didn't follow it exactly, I decided to try a low GI diet. Hence why I'm checking in becaus...

@thereisalwayshope thanks for the reply! I AM CLEAR. Basically I just cut out the crap and ate better and adjusted my regime. I am completely clear as I was before the holidays. I really think ...

I just wanted to say that I broke out. Really badly. I can attribute this to a few things. The weather jumped from really warm and humid to cold and dry. I found my skin breaking out in my laugh lin...

Vaseline. Trust me on this one! I've tried a few and nothing beats it in terms of protecting my lips from harsh weather as well as not causing breakouts! Good luck!

Hey everybody, So Winter is upon us, and if you're anything like me you are BREAKING OUT. I will say though this is a very mild breakout, but a breakout nonetheless. I've come on here to complain...

Just decided to check in. Since that breakout in the Summer I haven't had one since. The BP helps. Cutting back on milk helps. I really can't stress this enough. Acne is no longer a problem. Of course...

Hey, Just wanted to say to hang in there and I see improvements! Keep it up. You may want to check into cutting out milk and getting loads of Vitamin A in your diet (spinach, kale, sweet potatoes, ...

Yes, so doing the regime twice in the Summer helped a bunch. It dried out my skin and things got under control. I live in Canada so it's annoying having to adjust the regime constantly. In the Fall/Wi...

What's up everyone? Thanks for the responses, love them. For the record, I BROKE OUT. Ugh. I pretty much came on here to complain. I allude this to a few factors. One, I've been cheating on my diet....

How is your skin these days?   Super clear! No breakouts!

You're not alone. I really don't think you're missing out either on McDonalds. That sh*t is nasty. In a way you're kind of lucky because you get to see how the food you are eating is affecting you i...

I know this thread is old but I want to take a second and seriously commend the people that try to re-write the books on Acne. For too long we've been saying myths about acne. It's time to get the fac...

I loved Cetaphil for the longest time until I realized I hated it. If that makes any sense. I just noticed it was way too greasy. I mean, yeah, it spread really nicely but it just felt too thick. ...

I totally and completely recommend these things. I have noticed a huge improvement in my skin and when I stop using them I begin to breakout! They are so easy to make. I found that a handful of berr...

I haven't forgotten about you guys! I haven't been on here because my acne has cleared up. 1) Give up milk. I put this NUMBER ONE because I want people to KNOW that MILK CAUSES ACNE. Cut it out. ...

Things are loads better regarding my back acne. It's seriously painless. It's still very, very red however. I read somewhere online that this is actually a really important step in the healing process...

Soooo it could be just me but things are already looking loads better in a period of a day. I just got out of a salt water bath and even - very gently - exfoliated my back with some of the salts. I st...

I really, really despise taking pictures of my skin. But I am doing this for all of you to see my progress. This is what it looks like now (see below). It looks a hell of a lot worse in these pictures...

I type a lot. I try to keep things short. All the advice online is pretty bad. And most of the products on the market are even worse. I just wish more and more people "got" skin care. Please, big co...