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Hey Paul, You are completely right about the alcoholism as maybe I am being slightly dramatic. Last night I had a million people over and I contained myself by only have 6 drinks over a span of lik...

Hey Paul, I always enjoy reading your posts on here and thanks for the reply. I completely agree with you. When I am in that state of anxiety over a pimple it's like I somehow make it worse by bein...

So I started this log in the first place as when I was going through my rough time I was on here 24/7 reading other people's experiences. My skin is absolutely amazing. It's not perfect. I still get...

I am never, ever getting off of this regime. My skin is so amazing right now and its leaps and bounds away from where I started. Just thinking about how irritated my skin was and broken out and oily a...

Hi everyone, excuse my preachiness but I can't stress how magical BP is on my face. I've been super lazy and started doing it every other day and no new breakouts. I find that when my skin is breaki...

What up everybody? So I'm seriously in a library right now typing this as I don't have the internet at home. And I feel like shameful of my disease so I got to be quick. The last 2 weeks I only g...

I agree. At least with cancer you can cut out the tumor or chop off a part of your body and it's gone. Acne, on the other hand, is completely different.   It bugs me that we have cures and treat...

Your skin looks gorgeous! Keep it up. I'm sure if you stick to it the results will keep getting better and better. Congrats!

The reason I haven't been posting pictures is because my skin has exploded around my nose. Well, a little exaggeration, but I had these bumps since like week 2 of the regime that finally decided to co...

I suppose I should update as it has been awhile. Things were going exceptionally well with my skin after I began applying loads of BP to my chin. I thought for sure that the breakouts would end. Thing...

When I read my log I think I'm funny. Not in what I say but how erratic it is. It's all over the place and super hard to follow.   I change my mind a lot. But one thing has remained certain over ...

Last night I relapsed on drinking. I was over at a friends house, had a glass of wine, and then moved onto something "more stiff." I ended up consuming about 10 drinks total in one night. I felt horri...

Pics! Even with the cam picking up every single redness there is on my face, there is barely any! Thanks Dan.   Nothing overly exciting happening, beside just clearing. If I wanted to scrutinize ...

Weightlifting causes acne? I think there's a variety of factors that cause it. Are you "bulking" for example. Such as eating a ton of crap to get "big" muscles?   I weight lift and I love it. I ...

My view count is at 666. Scary.   Anyway, just a really quick update (my friend is on his way). But my acne is EFFIN CLEAR. It's not perfect because some parts are still healing. But seriously, w...

Well, I am actually quite relieved now that I bumped up my dosage of BP. Let the clearing begin.   My skin is not stinging from the increase which it did in the first couple weeks of using BP. Al...

Yeah. I would say that drinking isn't directly because of my acne. It's more because of my greater insecurity.   Anyway, the zit that I thought went away appears to have not. I noticed it was re...

That breakout beside that other breakout? Gone as well! It's always a great feeling to wake up to skin that's better than the night before.   I haven't been taking pictures because my chin has be...

That huge zit on my chin with the scab attached to it? Gone!   But I just got another breakout near it. At least these whiteheads are not inflamed and came out within a day and are relatively pai...

So, it's been a week without alcohol. It's pretty obvious that this is a factor in my breakouts as most experts on clear skin dieting would agree that spiking your insulin causes excess sebum producti...

I wish i had never gotten off DKR. I've done this like twice now and each time I always wish I hadn't.   I'm cool with my skin right now. Yeah, there is a huge effin whitehead on the bottom of my...

I realized that I need to treat my skin like a lady and be super gentle. I've been rough with it: spending time in the sun, pushing out whiteheads, etc. I find my skin reacts best when I'm super delic...

Being regular does help acne. When I didn't go to the washroom for a week while I was in Cuba I had THE WORST SKIN of my life. But to say that fiber is the answer is instilling a ton of false hope in ...

Sexy.   I read this book available free online called "Skin Deep" by a Harvard Psychologist.   One of the points was that your skin is telling people to not find you sexy. This somehow come...

I decided to not go on Accutane. Where would I be without my acne? It has told me to smarten up and stop drinking and smoking, work out, eat better, and not be so superficial and vain.   I think...