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Can Fenugreek Seeds Help with Acne?

It’s Too Early to Say. Fenugreek Shows Some Promising Medicinal Properties in the Lab but Has Never Been Tested on People with Acne.

Can Steaming Your Face Help with Acne?

Heat and Humidity Often Worsen Acne, So Steaming May Do the Same

Does Rubbing or Massaging the Skin Improve Absorption of Topical Medications?

Probably, Though Exactly How It Helps Is Unclear. Be Sure to Stay Gentle.

Does Isotretinoin Help with Acne Scars?

No One Knows Whether Isotretinoin Can Treat Existing Scars, but It May Help Reduce Formation of New Scars in People with Severe Acne

Will the Skin Really Worsen Before It Improves on the Retinoids Tretinoin, Adapalene, or Tazarotene?

Turns Out That This Is Not the Case for Most People

What Is Homeopathy, and Does It Work?

Homeopathy Is an Unproven Form of Alternative “Medicine” with No Scientific Backing. Buyer Beware!

Does Benzoyl Peroxide Make Hyperpigmentation Worse?

There Is No Compelling Evidence of This to Date

What Do Things Like “#1 Doctor Recommended” or “Dermatologist Recommended” Actually Mean?

Not Much. Read up on Products Before Buying and Use Your Own Judgement.

Can Niacinamide Help Treat Acne?

Yes, Research Shows Some Effectiveness

Zinc and Acne Overview

Taking 30 mg of Oral Zinc per Day May Help. Topical Zinc Has Less Evidence Behind It.
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© 1996-2025 The American Acne Association. All rights reserved. Our website services, content, and products are for informational purposes only. The American Acne Association does not provide medical advice, diagnosis, or treatment. See additional information.
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