Vitamin B5

Less oily skin ! Almost acne-free !! I've been taking them for 3 weeks now. I broke out two days after starting with 1-2g/day. I got cystic acne, kind of acne I don't have usually. But I kept on and raised the dosage slowly to 9g. Today, the big pimples are allmost gone, there are still scars, but I also take 100mg of Zinc every day so they should be gone in a week. I take an auto-portrait every 2/3 days, so I really see the difference !

Its a plus.Wouldn't recommend overdosing.I started with 5grams and have weaned off to 3 to 3.5 grams/day.I feel it works just as good. My face was like an oil field earlier.Used to regularly use a soft tissue to wipe the oil off--needless to say,the tissue would be splotched with oil.Now,i dont even wipe my face...maybe once in a day. It may make your face a bit flaky...but it will reduce gradually.Have been on this for about 18 days now. I also take one B-Complex every couple of days.

works so far and im sure it will continue to in the future.

Wow! I have suffered with my skin since the age of about 13 and it has become the bane of my life as I am now 27 and still suffer with it! I have probably spent thousands of pounds on treatments, antibiotics, micridermabraison, creams, lotions, poitions........ But aside form antibiotics, this is the best thing I have ever tried. People were actually commenting on how good my skin was - how clear and smooth this has never happened before. I started with the 20 pills a day for 3 months and this worked so well, my skin was completely clear! I then gradually decreased the dose to 8 tablets a day and this worked incredibly well for 2 years! Then I went on holiday and when I came back, my skin got worse and worse. I have had a year's break from b5 and have taken antibiotics in between as well as gone back onto a different pill - dianette - but am now back on it and have taken for two days, I haven't noticed s difference yet, but these things take time!

really works if you follow the advice on forums like these. make sure you take a B50 Complex aswell..!! and make sure you take them with some food in your stomach otherwise you might get a few side affects. i personally only experienced a few headaches in the first 3 or 4 days of taking these, but now i have no side effects at all. i started taking only 2 at breakfast and 2 at dinner, but worked up gradually to now 4 at breakfast, 4 at lunch and 4 at dinner, and although my pores havent completely closed up, they are noticably smaller and the oil on my skin is amazingly less than before!! even in hot/humid conditions my face is almost 'normal', this has really worked for me. give it a try but make sure you follow the advice on here, take with food, and take a B50 complex too! also add a bit of healthy food and exercise in and im sure you will have a good experience too :) good luck

it works, but not for everyone. there is no way of telling whether it will work for you or not, but i do recommend trying it if you are on your last string of trying everything. BRAND DOES MATTER. (i recommend the GNC brand)

I started using B5 about six weeks ago. My skin started to improve within two weeks. I had pretty bad cystic acne before and nothing my Dr. prescribed helped. My acne killed my confidence. I still get a zit or two, but they disappear within a couple of days unlike before when they hung around for weeks. I've tried so many things and this is the only product that's given me anything to write about. I take 15 pills a day and that seems to do the trick. I also use Retin-A at night and 2.5% Benzoyl in the morning.

I have used B5 for about a month and a half now and i would say that it is a very good short term treatment. My confidence has gone up knowing that I have my acne problem under control. I would however recommend doing the program called 'acne free in 3 days' to cure your acne completely. Google it and i know everyone here will be happy. The bottom line is that this product is good for short term, but there is no miracle cure for acne, read 'acne free in 3 days' and you will not have a problem.

I love this product but its kind of exoensive.

I'm not to sure if this truely worked only because i had lots of other variables added to my acne clearing regiment such as the apple cider vinegar, and drinking lemons, and using retin-a micro.