Vitamin B5

I started on 4/5/08, and vitaminshoppe is the cheapest place, especially when they have their buy one get the second one half off. I am trying really hard to take twenty pills a day-5 pills 4x a day, thats the only hard part. I've tried to take five before eating to see if it would effect my stomach differently but it hasn't. You may experience some extra bowel movement when your body is adjusting to the pills. Other than that it is GREAT! I've had acne for over 15 years, and while it wasnt severe it was bad enough were people would make fun of me behind my back. When you first start the regime, you breaks you out, but remember it has to get worse before it gets better. I am also taking B complex , vitamin E, Zinc, Flax Seed, Vitamin C and Iron. Take the the vitamin c and iron together and 1/2 hour separately. I also went to the Natural Food store and got an internal scrub. Also before I started the I got a colonic ( went two times). So there you

i have been taking b5 with a multivitamin for about a month now and i have noticed a continual improvement in my skin. my breakouts have not only gotten smaller in size but fewer in number as well(A LOT FEWER!). my skin is also less oily. i take 5g morning noon and night. will definitely continue taking b5 and will hopefully continue seeing improvement.

Don't buy usless sh*t like that, these companies just wana get your money. Thats all, Now my acne is worst then before, Last year it was bad and then it went back to a normal level, now since i took Vilantae my face is the worst it has ever been, Thx Vilantae. Now I am to ashamed to go out because of my face. DON'T BUY IT.

I am 31 years old and have suffered with Acne since I was 15. I was recently put on Accutane and when I went off broke out like crazy. Now on Minocycline and Ziana at night. Hoping the B5 is the cure. I will keep everybody posted. Thoughts appreciated?

Been using SkinB5 for 5 weeks, cleared up most of my acne and reduced my skin oil. My pores are much smaller. Overall very happy.

I will never be without this stuff again!!! I had moderate breakouts and tried EVERYTHING I could... even waisted my money on Celibre laser resurfacing. Then I read rave reviews about B5 over the internet so I decided to give it a try. I was amazed. With in a few days I noticed that I wasn't waking up or coming home to new breakouts. Instead my pores shrank and my skin got its healthy radient glow back. I was even more convinced when my friend asked me how my skin is so poreless! I have been taking B5 for 6-7 months now and the results are phenominal. Just an occasional zit here and there... I take anywhere from 5-7 500mg capsules every night before going to bed and it works great. I have had no side effects (and vitamins usually make me sick!) and I noticed my energy level is a lot higher! I got my sister started on it as well as several friends! Do try this and give it some time. I swear it will work! [link removed] sells a large bottle for only $8.99

great stuff.

I do not recommend this. I was currently taking Vilantae for 4 months and i have not seen results. I followed directions exactly too. The only thing i noticed was that i had to go to the bathroom like 5 times a day lol. I stopped taking it about a week ago and my face is doing much better! Now i'm just using proactiv solution and eating more fruits and vegetables. So...if you are an acne sufferer, i am sorry. But please don't risk your health taking pills found on the internet. Just use good topical products and eat a healthy, balanced diet. Good luck!

I've only been taking Vilantae B5 for about a week. I started out taking the maximum dosage. I take 5 pills 4 times a day for a total of 20 pills a day. I have very oily skin and already I have began to notice a reduction in the oil in my skin. My acne has also began to subside. I'll post in 3 more weeks to keep you guys posted on my success.

Vitamin B5 isn't a miracle pill. You need plenty of water and enough rest to let your body immune system to do the rest.