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June 21, 2012
Cons:
Developed red and blotchy skin from taking fish oil. Didn't realize it was the the fish oil until just recently. Also made my forehead dry, patchy, red and a bit bumpy. I'm allergic apparently.
I'm allergic to fish oil and it is not good for my skin on my face. Glad I finally figured this out.
February 6, 2012
Pros:
makes my hair soft
gives u this kind of glow on your face
Cons:
got bigger and painful acne
broke me out specially on my back
i kept taking this for about 3 months before.. i didn't stop cause it makes my hair really soft and didn't even noticed that this caused me to broke out like crazy specially on my upper back.. i serious thought before that staying up so late and some stress causes me to broke out..then one day i forgot to take this for about 2 nights and noticed that my pimples seems to calm down.. then take it once again and BOOM! on the 2nd day acne got worsen so i stop taking this even if my hair loves it but sad to say my skin hates it..
January 28, 2012
Pros:
healthy for you
improves mood
Cons:
doesnt help acne much
seemed to have caused more acne
I don't recommend this product as it caused further breakouts for myself and many other users.
November 14, 2011
Pros:
research says that it is good for regulating mood
Cons:
caused my acne to be extremely red and caused large cysts
it caused cystic acne within a week of taking this. I took this a few years ago along with a multivitamin and it took me a few months to realize what was happening. I really regret having tried this. In the research journals I'm sure they would have encountered the fact that It causes cysts in a significant portion of the population, they should have reported this.
November 3, 2011
Pros:
Skin less dry
Cons:
Cystic acne
Took 3g/day for a week. Broke in with large painful cystic acne along jawline.
November 2, 2011
Pros:
None
Cons:
Worst Breakout of My Life
I started taking 3 nature's bounty fish oil pills per day as directed on the bottle. I heard it could help acne from various sources. Well......not in my case. My entire face is covered (100's) of bumps and pustules. I only get a few pimples during my cycle. I'm now a full blow acne patient. Had to go to derm to figure out what to do next.
October 29, 2011
Pros:
None noticed
Cons:
Worsened my acne.
I am male in my early thirties. I suffered fom cystic acne on my face until my mid twenties, which subsided with the time, though still getting some on my back.
I used the Nature's Bounty brand, taking 4 sofgels a day as recommended by the manufacturer for about 10 days. Results - damn, I broke out badly both on my face and back - deep, cystic acne. It hasn't been that bad for years.
October 18, 2011
Pros:
For me, none!
Cons:
Irritated my skin and caused a big flare-up
Don't take it on an empty stomach, it tastes pretty bad
Wanted to use this as I know it's supposed to have other benefits (brain function, mood etc.) as well as improving acne but it was a disaster for me! Within a week of starting it, I had huge, painful spots on cheeks and jaw (which are now nice red marks). This was after a couple of months with only minor spots pre-fish oil - I also broke out all over my back which is very unusual for me. I stopped taking them as it was the only new product I'd introduced and my skin has calmed down right away.
The brand I bought was quite cheap from the supermarket so maybe it was bad quality - I read now that you should get the best quality possible for maximum omega 3 oil content so I would recommend paying more and maybe finding a good brand online rather than supermarket ones.
September 27, 2011
Pros:
Never really noticed any.
Cons:
Got really bad acne!!!
I started taking it for my joints and got really bad acne on my fac chest and back so forget it. I tried it a few months ago in the summer and thought maybe the heat was causing it but I am pretty sure it is the fish oil.
July 22, 2011
Pros:
nothing
Cons:
wasted my $
this did absolutely NOTHING for my skin. in fact i kept breaking out.
Pros:
No pros for me.