Forum Replies Created

Omega 3, 6, and 9 Fatty Acids

... YES that is what happened with me! Regardless of ratio, I think too much omega 3 does that. Be careful, get your blood pressure checked if you can. As soon as I reduced the intake to 6 again, it f...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

..... I am glad I am using sam's club brand, phew! It's dirt cheap too ... do u know if sams brand is made from fish body oil or fish liver oil?

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

I agree, take both. Fish oil doesn't have any ALA by itself so you will only find this in total EFA formulations or flax seed oil. If you want ALA, I suggest just buying flax seeds. They are dirt chea...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

Most of the products mentioned here for O-3, mention that they have: EPA and DHA. I don't see ALA being mentioned. Also, I read that it is benefitial to have ALA if you are going to take o-3.  ...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

any thoughts on this one? NOW Super Omega 3-6-9 (1200mg) 180 sgels    

In forum Diet & holistic health

18 years ago
Apple Cider Vinegar

where the hell can i get the Braggs ACV in Toronto? Preferably around the Markham area? Do No Frills or Loblaws carry them? Or maybe even shoppers drug mart? GNC has it. Just bought one during m...

In forum Scar treatments

18 years ago
Apple Cider Vinegar

I made the post in General Acne and Products .. no1 really made any comments about it. Vinegar i believe can b found in the dressing aisle .. there will be many sorts and kinda .. they are all 5% acid...

In forum Scar treatments

18 years ago