Forum Replies Created

Inositol's Impact On Hormonal Acne

On 12/11/2013 at 7:26 AM, WishClean said: Thanks for the info on choline. I would definitely be interested in your progress with it, and might try it too if my hair doesn't grow back. Yeah, i...

In forum Hormonal acne

12 years ago
Inositol's Impact On Hormonal Acne

On 12/10/2013 at 8:05 AM, WishClean said: Oh cool, I hope it works out, keep me updated [Edited image out] As for the weight, I did read that some thin women with PCOS tend to gai...

In forum Hormonal acne

12 years ago
Inositol's Impact On Hormonal Acne

On 12/7/2013 at 12:36 PM, WishClean said: Yeah, it's too bad that there aren't more studies about it...especially for its long term effects. I don't know if its impact eventually wears off wh...

In forum Hormonal acne

12 years ago
Inositol's Impact On Hormonal Acne

It's weird that some women lose more hair on spiro, which is supposed to help with hair growth. I guess everyone's body reacts differently. Vitex is supposed to help with hair growth too, but I starte...

In forum Hormonal acne

12 years ago
Inositol's Impact On Hormonal Acne

Yeah, actually I read that without choline, inositol doesn't help that much with hair loss on its own. It helps with hirsutism, but not hair loss. I'm just nervous about adding anything else right now...

In forum Hormonal acne

12 years ago
Inositol's Impact On Hormonal Acne

WishClean, do you know anything about the combo of inositol and choline? I see that combo frequently. I am strongly considering adding inositol very soon for my hair, as I'm still not getting my norma...

In forum Hormonal acne

12 years ago
Hormone Testing

If your lab data is normal, then the problem is diet. Switch to a Paleolithic Diet and post everything you eat and drink after 1 week of implementation. Most people don't really follow the diet but cl...

In forum Hormonal acne

12 years ago
My Experience On Progesterone Cream

Hearts, what brand of D do you use? There is a health food store in my area called "Sprouts" and I take their store-brand vitamin D3. It might not be the very best, but it's affordable. I am not too...

In forum Hormonal acne

12 years ago
My Experience On Progesterone Cream

Ok, so you're not actually taking a higher dose than me (80-100mg of Emerita)? I'm taking 100mg of spiro but was thinking of trying 150mg if things don't start to clear soon. It's odd that my hair wou...

In forum Hormonal acne

12 years ago
My Experience On Progesterone Cream

No worries about diversifying the discussion on my thread, I don't mind at all. I’m sorry to hear about both of your career issues; I myself was/am having trouble finding work in my field, so now I’m ...

In forum Hormonal acne

12 years ago
My Experience On Progesterone Cream

No, it didn't affect my skin at all either way since it doesn't play with hormones. Some articles say to increase the number of pills on each full meal (I wouldn't recommend taking it on snacks or emp...

In forum Hormonal acne

12 years ago
My Experience On Progesterone Cream

It really can be a good thing sometimes... I've been away from my boyfriend of 5 years for over a year; my job being the only thing keeping me in a different state. I'll finally get to move back in wi...

In forum Hormonal acne

12 years ago
Stuck.. And Needing Some Options/answers

Not to be a downer, but you are still in puberty... your hormones haven't had time to completely adjust and settle down. I would NOT recommend messing with them yet. There are many cases in which girl...

In forum Hormonal acne

12 years ago
My Experience On Progesterone Cream

@ brenmc:Yeah, maybe try the myo next time to see if there's a difference. If low progesterone is your main issue, it can enhance the effects of the NPC. @ hearts: sorry you lost your job...sometime...

In forum Hormonal acne

12 years ago
Inositol's Impact On Hormonal Acne

Sorry I'm getting back to you so late! I just use the buckwheat crepe recipe found here (it's very easy and effortless to make, but takes a long time), add a bit of olive oil to the dough, spread it o...

In forum Hormonal acne

12 years ago
Am I Taking Too Many Herbs/suppliments For Acne?

Have you noticed an improvement so far? It's probably too soon to tell. Yes, any herbal treatment for hormones shouldn't be taken long term. But the problem is, once you are off the herbs you need to ...

In forum Hormonal acne

12 years ago
My Experience On Progesterone Cream

Thanks WishClean, I truly value your input. I still have been taking my chiro-inositol, since it's so expensive, I'm trying to use that up before buying myo-inositol. But do you think I should get myo...

In forum Hormonal acne

12 years ago
Inositol's Impact On Hormonal Acne

Hey WishClean, have you ever tried antihistamines for your food-related breakouts? It might help if it's allergy based. I was taking my inositol at lunch, but since you pointed out that the therapeut...

In forum Hormonal acne

12 years ago
Inositol's Impact On Hormonal Acne

  Thanks WishClean. I use Emerita Pro-gest. Cool. Where did you order it from? I was thinking of either that or a compounded cream from the pharmacist, but I need to get my hormones re-checke...

In forum Hormonal acne

12 years ago
Inositol's Impact On Hormonal Acne

Thanks WishClean,   In case you may not have seen some of my previous posts: I have been taking spiro for three years, glucosmart for two. I was previously taking metformin but weaned off of tha...

In forum Hormonal acne

12 years ago
My Experience On Progesterone Cream

I agree with WishClean and Green Gables — it hasn't been long enough. Even if spiro only took a few weeks for you, progesterone cream is something totally different. For me it took 3-4 months, and I'v...

In forum Hormonal acne

12 years ago
Inositol's Impact On Hormonal Acne

Is L-cysteine sulphur-based? I know I have an allergy to sulfites (like in cleansers and food preservatives), but I'm not sure if I should avoid sulphur as well....I wanted to try NAC (which is anothe...

In forum Hormonal acne

12 years ago
Inositol's Impact On Hormonal Acne

Thanks, you too! At least we are exploring other options and getting results from regimens that most doctors have no clue about. Hopefully this will give other women hope, if conventional treatments d...

In forum Hormonal acne

12 years ago
Inositol's Impact On Hormonal Acne

Cool! Well, thanks again. (: Inositol is definitely noted in my mind now if I ever want to change my regimen. It's also good to know L-cysteine supports it, as I am already taking that daily. I'll hav...

In forum Hormonal acne

12 years ago
Inositol's Impact On Hormonal Acne

Beautiful results, WishClean! I am so so happy for you! You are also very pretty. (: Do keep us updated... you look very clear now, though! This gives me a lot of confidence in inositol if I were to...

In forum Hormonal acne

12 years ago