TheFearlessFace

It could be a bit of both. The BP is definitely stripping your skin of its natural oils, which in turn tells your body to produce more oil. The skin has a natural acid mantle the maintains a protectiv...

Ask your esthetician to use hard (stripless) wax. It is much gentler on the skin. Or you can ask her to apply a very thin layer of oil before applying soft (strip) wax. This can prevent the wax from a...

These are all great. Glad to see you helped your body from the inside out!

I take a multivitamin that has a special hair, skin and nails blend. I notice a big difference in my skin when I take it regularly. Look for one containing biotin.

I agree with the above posts, raw honey is an amazing facial mask. I get manuka honey and add some essential oils to it- lavender, carrot seed oil, and geranium are all great for the skin. I also add ...

My skin has always been better when I am taking fish oil.

I have done various juice fasts and one including enemas. What I've found is that people look to a fast or detox as sort of a "quick fix" that can yield instant results. I never experienced results li...

I think E would be a better one to focus on as a supplement- it is great for the skin but I wouldn't use the oil itself directly on acne prone skin. It is better for a dehydrated, aging skin. Internal...

The citric acid and preservatives are likely causing the reaction, not the aloe itself. I get a natural aloe gel at my local health food store that has no other ingredients besides aloe gel, and that'...

The first one looks great and I wouldn't worry about using it. Second one not so good- lots of chems like you said- the liquid parrafin could be especially pore clogging- it is basically vaseline. Any...

I do it too but I've gotten a lot better. It's totally psychological- it's not about the skin at all. I used to pick a lot and I had to look at why I was doing it. Because I wanted great skin, and I s...

If they are rolled oats, you can eat them as they are. The process of rolling them flat uses heat and essentially cooks them. I've made power bars with rolled oats before that required no further cook...

I use coconut oil and butter for cooking. Both are ok when heated, I use olive oil for salad dressings. Make sure your butter (if using) is organic and ideally grass fed. The herbal tea I use can be f...

Chocolate is a great superfood. I've been skipping the chocolate bars altogether and adding raw cacao powder to my smoothies- that way you are only sweetening it with fruit instead of sugar.

I recommend a light moisturizer even if you have oily skin. If you're using very stripping ingredients like benzyl peroxide you need to help your skin protect itself- essential you are removing the sk...

Running really helped for me, as well as punching pillows. Journaling can also be really helpful. Just writing down your feelings can take a big weight off your shoulders. Don't be afraid to be brutal...

Oh, sweet dear! Let's just stop at the first sentence. You are a pretty girl. I've been there, with bad skin, and I know how it feels. And I used to let it ruin my mood and my days. Please don't let i...

Absolutely keep up this diet. It is amazing for you and will not contribute to bad skin in any way. A standard American diet WILL. You could also be detoxing because you are eating so well right now. ...

Green smoothies are a great start. I'd also recommend starting your day with a glass of lemon water to get your body hydrated and help detox the liver. I like the Paleo diet for the most part and thin...

Herbal teas and cutting out gluten have helped tremendously for me. A multivitamin and probiotics are good additions to the diet as well. Topically, use the most natural (even homemade) products possi...