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Enema!

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(@zefferson)

Posted : 07/23/2013 4:47 pm

Hey guys! I've been away on holidays the last couple of days and will continue till next week, but through light reading I've seen some good results for acne from the 'lemonade detox' and '3 day apple fast'.

I like the idea, but I'm not too sure about it..

In reading about these 'diets', I see that one of the main things in common is that you need to have an enema at the end of the day.

Whether the diets work or not, i can see how an enema could produce some great results since each night you are completely ridding yourself of all toxins stored in your bowel instead of leaving it there and have it go out another way (your skin).

Intact if anyone is getting rid of there acne through a holistic method, I would highly recommend it in being a wonderful aid to the process!

What are your thoughts on this? Anyone had results for acne from using an enema at night before bed?

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(@thefearlessface)

Posted : 07/23/2013 11:32 pm

I have done various juice fasts and one including enemas. What I've found is that people look to a fast or detox as sort of a "quick fix" that can yield instant results. I never experienced results like this. In fact, I usually gave up on most fasts by day three because I did not see immediate results and I lost interest in it. I do think fasts or detoxes have a place and are useful. But I think for skin health and improvement an overall lifestyle change is necessary. You need to be willing to implement healthy diet changes that will be ongoing. That's how I've seen the most results. Best of luck!

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(@zefferson)

Posted : 07/24/2013 4:53 pm

Amen!

I don't have acne at all, but I treat many many patients with it. I'm a chemist.

I always lead them to fenugreek tea, the right vitamins and show them what them need to change about there diet to get rid of acne from the inside out.

Last resort is BP or sacrilyc acid agents for spot treatment and it's probably the least thing bought at my chemist.

All the people that come to me have gone away with a bottle of aloevera instead of BP or the like and a lot of health tips!

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(@clearskinguy)

Posted : 07/25/2013 11:09 am

All the people that come to me have gone away with a bottle of aloevera instead of BP or the like and a lot of health tips!

I love this Zefferson!

Enemas are great and I've seen good results with this type if detox method in myself and others. I personally prefer colon hydrotherapy only because it seems to be a bit more effective at getting stuff moving...and it's less hassle.

Ruben

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