StephenMcl

Hey everyone, this is my first time posting in over a year i tried everything during this year to combat acne, but to no avail, i feel lower than low, i hit rock bottom long ago, i just cannot get ove...

Well it's been roughly 2 years that I have been a member here, and I still haven't beaten acne, i've came to the conclusion that i am f**king done, i can't handle this shit anymore, no matter what i d...

Thanks , on day 3 of it now not noticed much difference but obviously it's only been 3 days!, just wondering did any of you also alter your diets when you took vitamin supplements or does it matter?.

Wondering why when i see photos of like every single girl on facebook they have no acne yet have terrible diets, literally all of them!! must be about 3-400 how the hell do they manage to eat what the...

Hey everyone, basically i have started taking a host of vitamins, bought them today from holland and barrett, i want to know if these are a good combo to beat acne. Vitamin D3 - 1000 IU Zinc - 25 MG...

Thanks for posting dejaclairvoyant and knittings, there are 3 gp's in my doctors surgery place, and all 3 of them refuse even when i'm practically begging, they told me no, that my skin isn't bad enou...

Hi everyone, I just want information on what vitamins are best for skin/fighting acne etc, what ones to get and what to avoid, i am working all week so wont get the chance to get to holland and barret...

Hey everyone , well im 20, it's nearly new year and what's that....yep still breaking out, god i despise my skin, i feel like an outsider now to absolutely everyone, the only time i can be myself is w...

Hey everyone, feeling low again , my skin is already bad, acne everywhere, those big under the skin spots coming out on my chin, and my skin tone is completely ruined , i also hate my massive pores ev...

Hi everyone, i am going to start intermittent fasting on monday 5th November, was originally going to last monday but ended up eating fast food , this monday i am definately starting it though, i'm ti...

What foods are good to eat while doing this, i was thinking eggs and fruit because that was all i knew that was definately good, also going to be gluten free, what foods would be good, i also have a j...

Hey everyone, starting monday 29th October, i am going to start intermittent fasting as i have read on this site several people have had success with this, and honestly if i don't control what i eat i...

Hey everyone, after being so pissed off, angry and hating myself and being around anyone, i've decided to try the hollistic methods to try and beat this, been down the medical route, didn't help, and ...

Hey everyone, gonna start the hollistic methods to try and beat this disease, i want to know what types of food are low gi and what types of food are good to fight this horrible disease, also wonderin...

Hello everyone well, im feeling down..again, so frustrated, especially when i've been torturing myself trying to keep to a diet that involves no processed food, then while i am in work i see these gir...

I know exactly how you feel, i went from october to december last year eating about 300 calories per day, dropped about 3 stone and everyone of my freinds, family, thought i had an eating disorder, i ...

Hey everyone, as i write this i am holding back the tears, but lately i have been feeling like total crap, not showing this to anyone of course, but my dad started shouting at me earlier, and with how...