skintone

Feeling anxious. I'd had ups and downs with acne, sometimes it destroys my entire day, sometimes it's not so bad. But it's been years since I looked in the mirror and was half-satisfied with my face. ...

First place to go to clear up acne: diet! Changing your diet is almost always a cure over time for many people, because mostly everything that can cause acne (hormones, stress, intolerances, acidity) ...

Thanks to the above two posters for the help

I've been taking strong Omega 3 fish oil supplements (one per day) for a few months now, and I'm impressed by them. I have had far less new acne since I started taking them, but to be honest I can't b...