Forum Replies Created

Apple Cider Vinegar

Is ACV used as a exfoliator?

In forum Scar treatments

15 years ago
Evening Primrose Oil

I realized it wasn't a side effect from borage oil. I quit taking it for a few days & I noticed my ankles were kinda swollen & my toes were purple..it was b/c i had been sitting for a while &a...

In forum Diet & holistic health

15 years ago
High Taurine Doses

I have a ? -- CAN SUMONE PLEASE EXPLAIN WAT TAURINE IS & WHY IT'S GOOD 4 ACNE. 2ND-- HAS ANYONE NOTICED INCREASED ENERGY AFTER TAKING THIS SUPPLEMENT?? thanks

In forum Personal logs

15 years ago
Evening Primrose Oil

after a few hours of taking borage oil does anyone else notice if their ankles get swollen & kinda blue looking?? i only notice that after i take it.....plz respond asap thanx

In forum Diet & holistic health

15 years ago
Evening Primrose Oil

Ok so I've been taking 1000 mg of Borage Oil (160 GLA) & 1200 mg of Lecithin for a week now. I started off taking 1 of borage & lecithin for a day or so then started taking 2 of each daily (sp...

In forum Diet & holistic health

15 years ago
Evening Primrose Oil

I was googling 'borage oil acne' and an article recommended Neptune Krill Oil instead. It said that it actually works better than borage oil...

In forum Diet & holistic health

15 years ago
Evening Primrose Oil

are u suppose to put lecithin in the refrigerator too????? You probably don't need to refrigerate Lecithin capsules, but the granules need to be refrigerated. It wouldn't hurt to refrigerate them ei...

In forum Diet & holistic health

15 years ago
Evening Primrose Oil

10 grams! holy crap.   If you want fast results then a high dose is the way to get them. You can clear your skin tentatively if you wish using a lower dose. I wouldnt go lower than 1000mg GLA/da...

In forum Diet & holistic health

15 years ago
Acne after stopping birth control pills

I've experienced the same thing once stopping BCP- horrible acne on my face, back, & chest. Hair loss, lil baby hairs on my face, etc. I've been dealing w/this problem for a year and a half now. I...

In forum Adult acne

15 years ago
Acne after stopping birth control pills

I wish I would have done some research before getting off the pill. I was 18 when I first started BC & not for acne. I've always had mild breakouts, but that all changed when I was 20 (22 now), I ...

In forum Adult acne

15 years ago