RikiMe

As mentioned above, it could be, but if you change your pillow case once or twice a week, it should be fine. It's also good to turn it from time to time so you use the "clean" side. Having said that, ...

It's true that 12 weeks sounds like enough time, and maybe that's when most people see results, but each person responds differently so if you can find the patience for it (I know it's difficult!) I w...

Wow, what a journey. To be honest I don't know of anyone with a similar experience and I'm no expert, but do you think you made your skin so dry that it reacted by creating more sebum itself, hence ma...

Hmm I have no idea but it sounds like it could be a hormonal imbalance, have you checked with your doctor? Not all pills are the same and they contain different hormones, so you have to find the one t...

It seems like your skin is too dry, even if it's acne prone. The hats might be a solution in order to cover it, but it's not doing it any good. I would recommend you try an oil as suggested above. I ...

Fruit enzyme peels might be the way to go. Not chemical peels though. It takes some time to see results but it works!

It seems like it has made a change on your skin, so I would keep going for a little longer and see if it heals, if not then try something else. Give it another 4 weeks. What is your full skincare reg...

Your skin looks pretty good to me! It looks like you have found the regime that works for you, so I wouldn't change it. If your skin feels too dry you can try and add a moisturiser mask once a week or...

I'm glad to be able to help, I think we all need each others advice  I hope this regime works for you, it's the best I have had after years of trial and error. However, I have been reading...

Hi Nymeria, Sorry to hear that, I think sometimes skin can do these things to us and the explanation isn't always easy to find. Those two events could be unrelated, but could also be related and your ...

Hi jen16, I'm sorry to hear about what you are going through, it was the same for me at your age. I think you already know, but patience is key! It does get worse before it get's better, but the key i...

The contraceptive implant could be the cause, but you will find that out soon. I use Pai's rosehip bioregenerate oil for cysts, it works great! Don't worry about it being an oil, it won't break you ou...

I use Bareminerals and it works great for me. Apparently MAC have a great one too.

I'm sorry to say that your acne could be caused by zinc, as it happens sometimes, specially in men. It's related to testosterone levels, apparently. However, don't despair! You could try taking a diff...

No worries! Every person is different so it might not work for you but it's worth trying, that's how I cracked my regime! I have been using the rosehip oil for about a week now, that's why it's still ...

cloudydreamer is right, zinc seems to make some people break out, specially men or people with high testosterone levels. You mentioned your doctor said you had a hormone imbalance, do you know the det...

I would try the diet first! Rosehip oil works really well for cysts. You can put 3 or 4 drops on your face 3 times a week before bed, let it absorb properly. I know it's an oil but it doesn't break yo...

Hi! I find vitamin D and zinc work for me. Not just that, but it helps a lot. Also, first thing in the morning I squeeze half a lemon into a glass, add warm water and drink. I've never tried vitex but...

I would eliminate dairy and caffeine from the diet and see if it makes a difference. Also, squeeze half a lemon into a glass, add warm water and drink every morning as soon as you wake up, it helps th...

Hello ckb2210, Contrary to Cloudydreamer's advice, I would not recommend the pill (sorry!). Specially if it makes you depressed, it's not worth it. I took Yaz for years, I was given it when I was a te...

I recognise those problems, I use to have both but to be honest I don't know what healed them as I've tried so many things over the years. You might want to try rosehip oil, it works really well for ...

14 hours ago, Calsag said: Thank you for all that advice I really appreciate it and it really means a lot ! I will definitely try all that out. I've heard many good things about rosehip oil so ...

Hi! I have finally work out what works for me and here it is in case it works for you! 1) Taking zinc supplements. I can really see the improvement. It's not very expensive and totally worth the m...

Hi, Your acne or redness doesn't seem that bad to me, don't despair! I also get spots and have an acne prone skin with an oily t-zone, but dry skin. And sensitive! I would definitely recommend...

Hi! I also get spots and have an acne prone skin with an oily t-zone, but dry skin. And sensitive! What works for me might not work for you but given that we seem to have similar skin, it might be...