Forum Replies Created

NOT WASHING MY FACE FOR A MONTH

i think you shouldn't moisturize. the whole point is that the skin is figuring out how to fix itself without topicals. you may be dry for a day or two, but your skin will adjust

In forum Personal logs

16 years ago
Vitamin B5 Information

i have been on b5 for about 3 1/2 months. i was on 10 grams for a while and then about 2 or 3 wks ago i upped it to 14   i don't think it has done anything   i am still zitty and still oily....

In forum Diet & holistic health

16 years ago
Vitamin B5 Information

i've been on b5 for over a month now, and i am getting/currently have these little pimples all over my face- like whiteheads but red. what are these? is this common? i'm really getting frustrated espe...

In forum Diet & holistic health

16 years ago
Vitamin B5 Information

if b5 is destroyed by heat does that mean i can't ingest it with anything warm/hot? and if not how much tim should i wait before having a tea or something?

In forum Diet & holistic health

17 years ago
Vitamin B5 Information

everyone should check out puritan's pride they are having a huge sale buy 1 get 2 free i just got 900 caps of 500mg for 32 bucks [Removed] i think it is

In forum Diet & holistic health

17 years ago
Vitamin B5 Information

hey- i've been thinking of trying b5, but i was wondering:   - why is it necessary to go up to 10g a day if you experience clearing during the first week when you are ingesting 3-5g?   - do ...

In forum Diet & holistic health

17 years ago