okaythen

I'm spiraling. From one stupid breakout. It isn't even that big. But it's on my left cheek, and that's my clear cheek. I never breakout there, and I'm so upset about the dark spots this is going to le...

Hello everyone. I don't understand why this is happening. My left cheek has always been my clear cheek. I was completely clear for about a year, from diet changes (eliminating refined sugar and milk ...

Things that make my skin glow: Drinking a glass of fresh vegetable juice daily. I usually go with 2 carrots, 1 cucumber, 1 tomato and 1 lemon. I can't manage to do this every day at the moment, but ...

Good to hear you're going strong! I haven't been as good as you, lol. Lacking self control at the moment. Plus every wall at my gym is mirrored, so it's quite hard not to stare at myself there. On...

Clear from eating right.. I've had a piece of dessert everyday these past three days though.

I only started occasionally indulging after about 6 months of eating really clean, and clearing up completely.

I need this! Challenge accepted, starting now.

Hi! I'm quite obsessed with my face at the moment. It sucks. What's helping me: Looking in the mirror alot less. When I do look at myself, I make sure it's from a distance. That way, I can't see ...

So happy to hear where you're at, Heitea.

I'm frustrated. Clear for about a year from eating right, strengthening my body from the inside, using the right products. Most of my dark spots had faded and all was well.   Then I binged on a...

Okay. So, I've kinda been acne free since April 2012. Went to the derm, she prescribed azelaic acid and 4% nicotinamide gel for the dark spots and to prevent future breakouts. It worked really well. U...

I feel like shit...... I want to gain wait but I'm too careful about what I eat any ideas anybody? Hello, poi6! I've been there. Went on an eliminating diet, lost a whole lot of weight (I'm alr...

Juiced two large carrots and cucumbers this evening. I got nearly 500 ml out of those bad boys. Feels good to be back on track.

Started my day with a banana and a cup of green tea, followed by a bowl of muesli with flaxseed and milk. Chapatis and chicken curry for lunch. Peanut butter sandwich. Warm water with lemon juice. ...

Wingedserpant, I have a question. I know you stated that you've cut sugar out. Now that you're clear, have you tried introducing small amounts? Like, a little bite on birthdays? And has it affected yo...

This thread is so amazing and inspiring.

It's been a while since my last update. Went through a rough patch. Family drams, weight loss from cutting out too many food items and all the cycling, stressing over everything I ate. Yes, my skin ...

Feeling like a big baby. Dark spots left from acne really bringing me down. I do not want to get out of bed!

I'm riding my bike again. I stopped, because of the whole weight thing, but my body craves it. I feel so good now that I'm cycling again! I drink a cup a green tea a bit before, I find that that makes...

I think it's odd, but olive oil does not agree with me. The 2 days that I ate it, I had a lot more energy than usual, but I feel two new spots coming up. Well, atleast I know now.

Just wanted to mention, I ran out of Clinique DDMG last week and have been using Clean & Clears Oil Balancing Mousturiser. I really like it so far. Another thing, I added olive oil back into my ...

Hello everyone! I've pretty much been clear since my last visit. I got one pimple after reintroducing bread. It was multi-grain brown bread, but I saw that it had sugar in its ingredients. It could...

Very happy with the shopping I've done today! Veggies that I love (broccoli, cauliflower and carrots) Bananas! Stocked up on ground flaxseeds! Bought my first bottle of organic coconut oil. Fried ...

Happy new year, everyone! What I ate today: Breakfast: Quaker oats with two teaspoons of psyllium husk Lunch: fenugreek chapattis with red kidney beans and chickpeas Snack: 20 almonds (yummers, ...

Pasta with red sauce and sausages for dinner tonight. Pasta's safe right? Had half a glass of orange juice yesterday. It wasn't freshly made. =\ I'm clear now and I must not stray!