numbaunstunna

Congrats on clearing up by taking Vitamin D. For me, it didnt do anything...

Probiotics might break you out initially as you are introducing new bacteria into your gut but when your body readjusts, it should go away. I think we should stay away from processed foods which will...

The problem with antibiotics is that bacteria becomes resistant to them and therefore they are not effective anymore. A new cycle of antibiotics is then prescribed to kill bacteria. It is a losing ba...

I have used this thing but it didnt really do anything for me. I would suggest to head over to the nutrition and holistic section to see the many different trigger points for acne.

Don't go with Accutane please. I have experienced first hand the dangerous side effects of this. You want to check out the natural and holistic methods which can cure your acne.

Balanced food + Balanced lifestyle = Balanced Skin ... We sometimes tend to overthink

Hmm.. Interesting concept. Anyone have a theory as to why this works? I remember my grandma telling me I shouldn't be drinking when eating. I guess she knew something I didn't.

I tried this cavemen regimen and it worked on me like a miracle. I tested everything before, BP and all that stuff, for many, MANY years of my life, thinking that the key to curing Acne was by washing...

I can attest to this method working. Don't knock it until you've tried it. I thought it seemed logical that everyone (everyone!!) of us have used OTC washes and other chemicals to 'clean' our face. ...

Hello, I have been away for a long time as well. I owe my clear skin to this forum a 100% The information and ideas here are priceless. Bless you all! Well, where to begin? Background: I had sm...

Hi Guys, Just thought I drop in and give you a status. I have been on this caveman regimen for 6 months now and let me tell you my skin is incredible. The first month my skin was flaking all over the...

Hi all, I just wanted to drop by to give you an update on my caveman regimen. I have been on this regimen for close to 3 months and all I can say is WOW. No more blackheads on nose and my skin looks...

Hi, I have been lurking around the boards for a year now. A little background about myself: I am a 26 year old Asian male who started getting severe cystic acne on my chin and cheeks when I turned 18...