Forum Replies Created

Omega 3, 6, and 9 Fatty Acids

Sigh, so much information and I don't know what to do. I think we stress out half the time from just researching lol  

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

Health Risks if overdosed: * Increased bleeding can occur if overused (normally over 3 grams per day) * The possibility of hemorrhagic stroke * Oxidation of omega-3 fatty acids forming...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

Health Risks if overdosed:   * Increased bleeding can occur if overused (normally over 3 grams per day) * The possibility of hemorrhagic stroke * Oxidation of omega-3 fatty acids for...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

I got a question about that. On Friday I purchased Omega 3 Fish oil supplements from GNC (1000 mgs) It says on the bottle to take it once to twice a day. If I took it three times a day is that conside...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

Something else I found I simply know that it takes 2-4 weeks (maybe more) for those special fatty acids to replace the 'standard' original ones in phospholipids of cell membranes and lead to an...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

Something else I found   I simply know that it takes 2-4 weeks (maybe more) for those special fatty acids to replace the 'standard' original ones in phospholipids of cell membranes and lead to...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

so flax oil is bad?? I was just about to buy some. I was going to buy Udo's blend of " mix of the finest Omega 3, 6 and 9 varieties of Essential Fatty Acid sources". It is the best flax oil you can g...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

I will start monitoring and writing out my results here in terms of clean and clear oil absorbing sheets (the only way I monitor how much oil I produce).   Once upon a time when I followed dan k...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

for about 5 days ive been taking anywhere from 6-9 1200mg fish oil pills, and ive been seeing consistent results everyday. what i have noted is that right now my skin is much softer, and a little les...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

This thread is under construction.   Previously titled Fish Oil Capsules, we've learned quite a bit since we've made this thread. Especially the effects and benefits of other oils in our diet. A...

In forum Diet & holistic health

19 years ago
***UPDATED**** Foundations of Clear Skin

just wondering about the fat content in flax oil...i'm currently taking 2 tablespoons a day and noticed that it is 22grams of fat...that's 40% of the recommended fat intake per day!!!! on top of that...

In forum Diet & holistic health

19 years ago
***UPDATED**** Foundations of Clear Skin

just wondering about the fat content in flax oil...i'm currently taking 2 tablespoons a day and noticed that it is 22grams of fat...that's 40% of the recommended fat intake per day!!!! on top of that...

In forum Diet & holistic health

19 years ago
***UPDATED**** Foundations of Clear Skin

I went to walgreens today, and found some baking soda. I looked for some exfoliating brushes and found one. I tried touching the bristles and they were still too harsh. So then it hit me like a ton of...

In forum Diet & holistic health

19 years ago
***UPDATED**** Foundations of Clear Skin

I went to walgreens today, and found some baking soda. I looked for some exfoliating brushes and found one. I tried touching the bristles and they were still too harsh. So then it hit me like a ton of...

In forum Diet & holistic health

19 years ago
***UPDATED**** Foundations of Clear Skin

I will be going to look for an exfoliation brush today in walgreens and I'll see what I can find

In forum Diet & holistic health

19 years ago
***UPDATED**** Foundations of Clear Skin

What bob is saying is mostly correct, I can definitely vouch for that, so listen to this guy!   The principles that is, that we can all agree upon. A good diet filled with the nutrients from fru...

In forum Diet & holistic health

19 years ago
***UPDATED**** Foundations of Clear Skin

What bob is saying is mostly correct, I can definitely vouch for that, so listen to this guy!   The principles that is, that we can all agree upon. A good diet filled with the nutrients from fru...

In forum Diet & holistic health

19 years ago
*`*~FABULOUS Skin Food (GREEN SMOOTHIES)~*`*

I am happy this is working for you all ! It must be amazing. Sadly I feasibly can't do this, but I do take multi veggie, '10' complex pills, which are essential phytonutrients for the body, and they a...

In forum Diet & holistic health

19 years ago