megan.faith10

So I currently have 2 huge active spots. Why you ask? Because I extracted 2 blackheads which turned into two HUGE pimples... So now I'm terrified to touch any other blackheads EVER! And I also learned...

Unfortunately, I'm currently breaking out due to a medication the doc tried me on:( I eat a multigrain rice cake that's 22 calories per each one and super super low in carbs.

I just use clinique face bar and elta md spf 30 plus moisturizer. Sometimes ill do short contact therapy with benzoyl peroxide  

Brave I stopped Ziana because my dermatologist told me she didn't feel I needed it any longer. It made my face ridiculously oily so I needed something else to just clear up what was left. If you look ...

Have you tried almond bread recipe? Its homemade almond bread that I eat quite a bit of. I also eat a LOT of veggies for my carbs.

Day 26 into diet. No active spots. All scarring Whether I have candida or not is not why I'm following this diet. I'm following it cause it cuts out 4 main factors that peoples bodies react to; sugar...

3 weeks into the diet! 1 deep spot on my chin that has not and probably won't come to a head... I know its from ovulating (lovely hormones)!! Other than that, doing great!! I have started a skin light...

Is it unsweetened? Any type of sugar affects my face. In fact, my bloodwork showed I was prediabetic so I changed my diet 2 weeks ago.

Depending on what dairy product your speaking of, its loaded with sugar. And 9 times out of 10, gluten free products contain high amounts of sugar. Have you cut out sugar? Bread? Pasta? White rice and...

Dandy I eat no grains, no sugar, and no dairy. It isn't easy. Its pretty much lean meats, veggies, and water. I use cauliflower and blend it to make rice. I use unsweetened vanilla almond milk instead...

14 days into the diet. No active acne! 

Thanks for updating My face is still doing quite well on a strict diet I'm only 13 days in so no dabbling on any problem foods for awhile. BIG test will be when my next period comes in the beginning...

Do you have a whole foods store near you? I was able to find a gluten free, low sugar, low carb cereal that I use unsweetened vanilla almond milk with!! Then I use truvia to sweeten on top!

Me!! I lift weights 6 days a week! I use an app called bodyspace. Download it, signup, and then you have thousands of programs laid out for you on your phone you can track Gives instructions and show...

Fruits. Most of those are full of sugar. I would def try to cut those down if not out. Try just veggies, eggs, and if you can, I would put lean meats straight from a deli that have zero hormones in th...

Cereal and noodles... Carbs and sugar that cause inflammatory issues in the body. I would start with changing the food choices. Less sugar and less carbs.

I hope I'm on the same path as you!! I'm 12 days in  

Too many fruits. White rice is a no no (look up cauliflower rice instead), and corn is way starchy... I would look into more of a candida diet which is low GI foods, no dairy, minimal sugar, no grains...

Have you looked into Candida diet? Its pretty much grain, dairy, wheat, and sugar free. There are some AMAZING recipes if you Google Candida diet recipes that are low inflammatory meals and use ingred...

Good job!! I started my diet journey 12 days ago! My face has made some huge changes so I'm hoping this all pans out for the better

Pork rinds, cucumbers with lemon on them, sliced meat straight from the deli (no packaged crap), popcorn with NO butter popped on the stove occasionally and if your looking into meals, I've found a ch...

Hello! Im fairly new to this site but I've been lurking for awhile! I'm a 29 year old female who has been fighting acne for about 13 years... But it got WAY worse after I quit smoking.  I...