LessIsMore

Really happy to read such positive comments about the water only regimen not only on this thread, but other threads which have surfaced over the past month. You guys should really give it a try if you...

Everything is good in moderation. Yogurt and kefir are loaded with probiotics and help aid digestion aswell!

For me personally, I went without using a moisturizer. After about a week of only washing my face with water I developed dry skin on my face which eventually came off and I never had to experience th...

Realistically I don't think anyone really *needs* to exfoliate. The dead skin mask is a result of your skin trying to adapt to just washing with water and heal itself at the same time. Once your skin ...

Its quite possible that your skin is irritated from using all of those products on it. You mentioned the redness which to me is a clear indication of sensitive and irritated skin. Plus the fact you sa...

Just curious to know what your healing process was like on the caveman regimen? Did you ever feel like you had to exfoliate? After about 2 weeks I developed a thick layer of skin so I began using an o...

1 MONTH UPDATE: 8/1/15: I'm becoming very disheartened and gloomy. I'm starting to feel hopeless again. There have been many changes... My main issue has been and continues to be dead skin on my face....

There has been a lot of skepticism behind my original post and I will address some of the main arguments with the modified caveman regimen I have proposed.   Firstly I need to add that I person...

BPs been used since the 30s its not really a new treatment.   Leaving your acne to treat itself doesn't work for the vast majority of us. There's no big conspiracy going on. Throwing word like ...

Unfortunately what you are saying just isn't true for everyone. I went on the caveman regimen while also having cut out any foods I found triggered my acne (dairy, sugar) but it did not cure my skin. ...

OP, what is the "secret" behind people whose acne doesn't respond to this or anything else (including diet) because they have a serious internal problem?   Hello Lucas,   To clarify, my ...

So are you saying that Benzoyl peroxide for an example is a scam? That's found in most OTC products and has worked for millions of people.   Hello Quince, thanks for your comment,   I un...

I think that he is trying to say that many companies are able to fool us into buying their products because we, in an attempt to rid ourselves of acne, become vulnerable to marketing practices and bu...

Hello everyone! THIS POST IS A MUST READ! I have figured out the root cause of my skin issues and I strongly believe that I have the knowledge which can end almost all cases of acne. The solution...

Hey there,   If you say that your skin constantly feels irritated, oily, red, and so on, then you need to seriously consider the following. Don't give in to all the absurd things the skincare in...

Hello everyone!   THIS POST IS A MUST READ! I have figured out the root cause of my skin issues and I strongly believe that I have the knowledge which can end almost all cases of acne. The solut...