lara6

That Oprah idea is nice, but not when you can't pay rent..   This is an interesting article:     And I don't know where you live, but Trader Joe's is pretty good for healthy/organic fo...

Hey - sorry if you've already been over this, but this thread is really long now...   I know you're supposed to rotate leafy greens, but is it ok to eat the same one for more than a week straight...

ya avocado breaks me out too. I don't mind cutting out fat....sugar is my weakness though.

evening primrose oil has helped me a lot, but I'm not totally clear yet. I have a couple questions I hope someone can answer...   1. Is it good to take or eat omega 3's at the same time? Or does ...

Just my 2 cents - green smoothies have been VERY good to my skin. But at the same time I started them (about 1 month ago) I also cut gluten out of my diet.   When I cheat and have some gluten, I ...

Does anyone know if EPO works if you're on a birth control pill?

What if you don't get acne mid-cycle or pre-menstrual? I get acne the week after my period. (I'm also on the pill).   Anyone else like this?

It's probably lack of vitamin D. The more time you spend inside, on the comp, the more acne you will have.

Fish oil breaks me out too....it sucks. I realized because I seem to be one of the few that is sensitive to IODINE.   So that means no dairy, seafood, soy, and most breads...