kefirfan

I don't know about water fasting. There's no nutrition in water. I did do a vegetable juice fast for three weeks once, lost 12-13lbs and my skin looked perfect afterwards. It makes sense that in order...

Hi, I posted in this topic a while back when I was doing a fast. I never followed up but just to update the fast really changed my life, it has given my confidence, I go out all the time now I don't...

come on guys, feed us with some updates I'm immensely interested in this topic

Try to introduce into your diet. For best results, replace one meal a day with it (preferably breakfast). You can search for green smoothie recipes on acne.org. For example: - Mint leaves - 1 large h...

Well, I would recommend you to introduce into your diet. For best results, replace one meal a day with it (preferably breakfast). You can search for green smoothie recipes on acne.org. For example: -...

agreed. although I don't know how beneficial capsules with probiotics are, since it makes no sense that living organisms (bacteria) can survive in a capsule but probiotics such as water kefir does mi...

I remember watching a video about 'Supernatural' cast (FYI it's a TV series). And while showing their make up room Jensen Ackles said that it's the place where people mask their acne and stuff. So i...

hah, I'm from Ukraine and I know what you mean about sadistic languages how do you make tea out of Fenugreek seeds? Going to get some today

hey Zefferson, I wanna give this a try I'm gonna buy Fenugreek seeds tomorrow Can you please give me advice how to make Fenugreek tea out of Fenugreek seeds?

that's a truly great post, man what herbs are you using?

Well i used to believe that masturbation causes acne , I had acne since jan 2013 they were serve , nothing worked , I thought it cause of masturbation , I restisted for 1 week still broke out , 2 week...