Jamie Sue

very happy to read this article. It's funny I never thought of using chammomile before. Sad it only clicked in my mind today when I was staring in the mirror trying to find a way to lighten my redmark...

I just ordered a ph balancing wash off amazon, can't wait to try it I got the wash and two bar soaps! It is important to wash off the dirt and bacteria off your face. Honestly alkaline is extremely be...

I think that more alkaline internally is beneficial for acne and more acid externally is beneficial as well for acne. But honestly stabilizing your ph balance in general is going to be the most benefi...

Hey it's been over a year, how did the gluten diet go?! I wanna start and luckily my two favorite foods I could never give up are gluten free! Also I prefer rice over pasta anyway!

Honestly I think you shouldn't mess with your female hormones, androgens are typically the cause of acne. Check your tesosterone/ free tesosterone as we as cortisol. When do you generally break out? M...

I really have a hard time believing phytoestrogens are bad for acne when many phytoestrogen herbs are said to be extremely helpful. Most soy is GMO which basically means the majority of it is human ma...

I have been on antibiotics for four years and have been on 5 different ones... Could I have this? It's hard to keep up with pills that I can't put in my pill box   there's definitely a chance,...

Well luckily for me, I love chicken and fish very much! Along with green vegetables. I am going to take your advice, Hey I will probably lose the 15 pounds I've been wanting to lose, I was also thinki...

So no 5-alpha reductase = no DHT? Sweet   YES, but that doesn't mean no acne, it just means no sebum oil production from DHT, for some people that is their sole creator of acne, but not for ma...

I have been on antibiotics for four years and have been on 5 different ones... Could I have this? It's hard to keep up with pills that I can't put in my pill box

This is borderline craziness. DHT is so common in males. I'm paranoid about my acne but this is taking it to far. Lets start with masturbation. -It is genetic, in our DNA, blood, and brain to reproduc...

Lots of people have reported gaining weight from saw palmetto, so instead I am taking stinging nettle. I am a girl so the last thing I want is to get fat! Anyway a few days in me and my friend austin ...

Lots of people have reported gaining weight from saw palmetto, so instead I am taking stinging nettle. I am a girl so the last thing I want is to get fat! Anyway a few days in me and my friend austin ...

I generally only have sex on average twice a week, sometimes I have gone two weeks without sex with still presistant acne. Also I'm not sure if this applies to females? We'll see but I do not doubt wh...

I started taking stinging nettle! I can let you guys know if it works but me but seeing as though I am a female... I don't think I have to worry about masturbation being a contributor. I think DHT co...

Im taking stinging nettle which to me is similar to saw palmetto in the fact it blocks DHT but no reported weight gain with stinging nettle. Stinging nettle is also said to help insulin resistance whi...

instead of raising your progesterone, why not try reducing the bad estrogens in your body? I noticed while progesterogen helped some, it still broke me out with more inflamations around my mouth and t...